Stuff You Should Read Archives

Each week I share some of the interesting articles and social media posts that I come across in my Stuff You Should Read Posts.  Explore the archives below or click the button to subscribe and never miss another post.


CrossFit Injuries, Kettlebell Grip, and How to Review an Article

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from the Orthopaedic Journal of Sports Medicine, Kiefer Lammi, and Erik Meira.

 


My Latest Article

Performance based physical therapy mike reinold

Performance Physical Therapy: Why Our Profession Needs to Progress

Physical therapy can span a wide spectrum, ranging from injury rehabilitation, to injury prevention, and even performance enhancement. To truly help people get the most out of their bodies, we need to focus on all three of those. But many of us don’t, and if you’re one of them, I think you may be really missing the boat. It’s not enough to simply try to restore someone to their previous baseline. That’s “traditional” physical therapy if you ask me. Performance physical therapy not only restores function, but also works on optimizing and enhancing performance. That’s the key difference to me.


My Latest Inner Circle Update

Inner Circle members, check out the latest presentation.  Not an Inner Circle member?  Join my Inner Circle mentorship program to get my premium content, exclusive presentations, access to my private Facebook group, and more more.  Click here to learn more about my Inner Circle.

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Rotator Cuff Repair Rehabilitation: How Fast Should We Go?

The latest Inner Circle webinar recording on Rotator Cuff Rehab: How Fast Should We Go? is now available.


This Week’s #AskMikeReinold Podcast

Click here to view past episodes, subscribe, and ask us a question for the show

Ask Mike Reinold Show

How to Work with Athletes Even if You Don’t Know A Lot About Their Sport

On this episode of the #AskMikeReinold show, we talk about working with athletes even if you aren’t very familiar with their specific sport. When it’s all said and done, there are a lot of commonalities with athletes. We’ll talk about what you need to know to get buy-in and confidence from the athlete.


Latest Articles on Elite Baseball Performance

If you are interested in baseball related content, check out the latest post from EliteBaseballPerformance.com.

  • Nutrition for Baseball Performance
    by Nick Esposito on September 10, 2019 at 10:00 am

    In the baseball world, nutrition is often overlooked, and not on purpose. It's just not always convenient to eat a well-balanced healthy diet with hectic sport and school schedules. Baseball players know that nutrition matters, yet have no idea what to do when it comes to nutrition. As a baseball player, you have the power to improve your performance through food. The Champion Baseball Nutrition for Performance will help. The post Nutrition for Baseball Performance appeared first on Elite Baseball Performance.


This Week’s Social Media

Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!

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We have a ton of content, so you’re going to want to follow us:

 


This Week’s Stuff You Should Read From Around the Web


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Likelihood of Injury and Medical Care Between CrossFit and Traditional Weightlifting Participants

Look out social media! A new research study was published showing people were 2.26 times more likely to get hurt participating in CrossFit than traditional weightlifting, in likely the best designed study to date.

Fix Your Kettlebell Grip

Quick tip from coach Kiefer Lammi from Champion on how you should be gripping the kettlebell for presses or other racked position exercises.

How to Review an Article

Nice job by Erik Meira with this article on how he reviews journal articles.

 

Best Books, Improve Your Golf Swing, and Exercise vs. Diet

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Jonathan Goodman and Lou Schuler, Mike Scaduto, and ScienceDaily.

Baseball Offseason Training, Core Stability, and Lifting with a Herniated Disc

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Nick Esposito, Zach Wagner, and Alex Kraszewski.

Building Relationships, Forget the MBA, and Exercise Prevents Arthritis

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Vince Gabriele and Charlie Weingroff, Pete Dupuis, and ScienceDaily.

Eric Cressey’s Podcast, Biologics in Medicine, and The Perfect Squat

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Eric Cressey and Corey Kluber, The Prehabguys and Nike Verma and Jorge Chahla, and John Rusin and Ryan DeBell.

Investing in Yourself, Sumo Deadlifts, and Building Relationships

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Jerry Durham, Aaron LeBauer, Jason and Lauren Pak, and Tony Bonvechio

Knee Injuries, Blogging, and Squat Compensations

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Lenny Macrina, Ben Fung, and Dan Pope.

Ankle Mobility Drills, Squat Technique, and Nutrition Myths

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Mike Robertson, Sam Spinelli, and Examine.com.