https://mikereinold.com/wp-content/uploads/MikeReinold.com-Blog-Featured-Image-2.png 628 1200 Mike Reinold https://mikereinold.com/wp-content/uploads/MikeReinold-Small-Signature-Logo-2017-red.png Mike Reinold2017-10-09 06:00:352020-03-18 17:48:543 Popular Exercises I Am No Longer Using
Just because an exercise is popular, doesn’t mean it’s a good option for everyone. I wanted to share 3 more exercises that I am not going to use anymore. These are pretty popular exercises, so I expect many to disagree with me. I actually have no problem with you using these exercises, I just wanted to share some reasons why I have started to critically assess the value of them, and have considered not performing them anymore.