SYSR Featured Image June 9

Gabbett Workload Seminar, Return to Sport Testing, and 2-Out Drill

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Tim Gabbett, The British Journal of Sports Medicine, and


My Latest Article

the power of 1 percent

The Power of 1%

One of the biggest differentiators between great leaders and the average ones is that the great ones keep improving. They kept evolving their systems and making it 1% better, over and over. Here are 3 ways to start improving 1% at a time.

My Latest Inner Circle Update

Inner Circle members, check out the latest presentation.  Not an Inner Circle member?  Join my Inner Circle mentorship program to get my premium content, exclusive presentations, access to my private Facebook group, and more more.  Click here to learn more about my Inner Circle. Blog Featured Image

Rotator Cuff Repair Rehabilitation: How Fast Should We Go?

The latest Inner Circle webinar recording on Rotator Cuff Rehab: How Fast Should We Go? is now available.

This Week’s #AskMikeReinold Podcast

Click here to view past episodes, subscribe, and ask us a question for the show

Ask Mike Reinold Show

Should Physical Therapy Clinics Have Productivity Standards?

On this episode of the #AskMikeReinold show we talk about productivity standards for outpatient physical therapists. There are definitely two different perspectives on this, one from the therapist and the other from the clinic owner. But there is also an ethical line we need to be careful of not crossing.

Latest Articles on Elite Baseball Performance

If you are interested in baseball related content, check out the latest post from

  • 5 Sprint Drills Designed for Baseball Players
    by Nick Esposito on October 8, 2019 at 10:00 am

    One of the common areas baseball players want to work on is speed and getting faster. With college camps and showcases right around the corner, now is a great time to work on your sprint mechanics! In this blog, I will share with you 5 sprint drills designed for baseball players. Make sure you watch the videos for a great demo and how I coach them. The post 5 Sprint Drills Designed for Baseball Players appeared first on Elite Baseball Performance.

This Week’s Social Media

Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!

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We have a ton of content, so you’re going to want to follow us:


This Week’s Stuff You Should Read From Around the Web

SYSR Featured Image June 9


Tim Gabbett Load Management Seminar at Champion in Boston – Train Smarter and Harder

We are really excited to be hosting Tim Gabbett for his workload management seminar at Champion this summer. This is an awesome course on Tim’s extensive research.  I can’t wait to learn more from Tim.  Come join us this July!

Return to Sport Testing After ACL Reconstruction

Nice commentary from BJSM on ACL return to play testing. With a ton of research and focus on this, I thought this was a great perspective that we should all keep in mind.

An Easy Way for Baseball Pitchers to Maintain Mobility: The 2-Out Drill

With baseball season in full gear, I find myself recommending the 2-out drill to more people. Check out my article from Elite Baseball Performance. Perform this quick and easy drill to warm up before pitching and to maintain your mobility over the course of a game.


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