Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Tim Gabbett, The British Journal of Sports Medicine, and EliteBaseballPerformance.com.
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Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest post from EliteBaseballPerformance.com.
- Nutrition for Baseball Performance by Nick Esposito on September 10, 2019 at 10:00 am
In the baseball world, nutrition is often overlooked, and not on purpose. It's just not always convenient to eat a well-balanced healthy diet with hectic sport and school schedules. Baseball players know that nutrition matters, yet have no idea what to do when it comes to nutrition. As a baseball player, you have the power to improve your performance through food. The Champion Baseball Nutrition for Performance will help. The post Nutrition for Baseball Performance appeared first on Elite Baseball Performance.
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This Week’s Stuff You Should Read From Around the Web
Tim Gabbett Load Management Seminar at Champion in Boston – Train Smarter and Harder
We are really excited to be hosting Tim Gabbett for his workload management seminar at Champion this summer. This is an awesome course on Tim’s extensive research. I can’t wait to learn more from Tim. Come join us this July!
Return to Sport Testing After ACL Reconstruction
Nice commentary from BJSM on ACL return to play testing. With a ton of research and focus on this, I thought this was a great perspective that we should all keep in mind.
An Easy Way for Baseball Pitchers to Maintain Mobility: The 2-Out Drill
With baseball season in full gear, I find myself recommending the 2-out drill to more people. Check out my article from Elite Baseball Performance. Perform this quick and easy drill to warm up before pitching and to maintain your mobility over the course of a game.