Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Tim Gabbett, The British Journal of Sports Medicine, and EliteBaseballPerformance.com.
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Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest post from EliteBaseballPerformance.com.
- 5 Sprint Drills Designed for Baseball Players by Nick Esposito on October 8, 2019 at 10:00 am
One of the common areas baseball players want to work on is speed and getting faster. With college camps and showcases right around the corner, now is a great time to work on your sprint mechanics! In this blog, I will share with you 5 sprint drills designed for baseball players. Make sure you watch the videos for a great demo and how I coach them. The post 5 Sprint Drills Designed for Baseball Players appeared first on Elite Baseball Performance.
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Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!
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This Week’s Stuff You Should Read From Around the Web
Tim Gabbett Load Management Seminar at Champion in Boston – Train Smarter and Harder
We are really excited to be hosting Tim Gabbett for his workload management seminar at Champion this summer. This is an awesome course on Tim’s extensive research. I can’t wait to learn more from Tim. Come join us this July!
Return to Sport Testing After ACL Reconstruction
Nice commentary from BJSM on ACL return to play testing. With a ton of research and focus on this, I thought this was a great perspective that we should all keep in mind.
An Easy Way for Baseball Pitchers to Maintain Mobility: The 2-Out Drill
With baseball season in full gear, I find myself recommending the 2-out drill to more people. Check out my article from Elite Baseball Performance. Perform this quick and easy drill to warm up before pitching and to maintain your mobility over the course of a game.