Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Curtis Odom, Sian Smale, Greg Schaible, and John Rusin.
My Latest Article
My Latest Inner Circle Update
This Week’s #AskMikeReinold Podcast
Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.
- Nutrition for Baseball Performance by Nick Esposito on September 10, 2019 at 10:00 am
In the baseball world, nutrition is often overlooked, and not on purpose. It's just not always convenient to eat a well-balanced healthy diet with hectic sport and school schedules. Baseball players know that nutrition matters, yet have no idea what to do when it comes to nutrition. As a baseball player, you have the power to improve your performance through food. The Champion Baseball Nutrition for Performance will help. The post Nutrition for Baseball Performance appeared first on Elite Baseball Performance.
- What Causes A Mental Meltdown in Baseball? by Dan Blewett on September 3, 2019 at 10:00 am
Ever watched a player melt down in front of your eyes, walking eight batters in a row, or making three consecutive errors in the field? Of course you have! More and more in today’s high-pressure, win-at-all-costs climate of amateur baseball, kids are being put in a position to fail, are not being taught how to handle high-pressure situations, or simply don’t play on their own enough to know how to adapt when the game changes around them. In this article, you’ll learn the mechanics of a mental meltdown and what to look for as a coach or parent. And, we’ll discuss how these can be prevented. The post What Causes A Mental Meltdown in Baseball? appeared first on Elite Baseball Performance.
This Week’s Social Media
Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!
We have a ton of content, so you’re going to want to follow us. For my Performance Therapy tips and more, be sure to follow me online:
And for all the great content from #TeamChampion, be sure to follow Champion too:
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This Week’s Stuff You Should Read From Around the Web
How to Lead with Influence Instead of Authority
Curtis L. Odom, Ed.D. explains what it takes to lead with influence. I really enjoyed this article. While it is an article on leadership, I think the entire message is perfect for the current state of social media in our professions. I see so many people arguing online and baiting others in comments when they don’t agree. Lead by influence and focus on yourself, and stop trying to force authority on people by arguing. If you want to influence our profession, it’s by building yourself up, not by bringing others down if you disagree.
Breathing Pattern Disorders – Treatment Approches
Sian Smale overviews clinical treatments for breathing disorders.
Letting Kids Be Kids: The Secret to Optimizing Elite Athletic Development
Greg Schaible and John Rusin talks about when youth should start specializing in a sport.