SYSR Featured Image Sept 8

Tendinopathy, Building Relationships, and Youth Baseball Injuries

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Leda McDaniel, Mike Robertson, and John LaRue.

But first… don’t miss this…

Become a Champion Performance Specialist

The next enrollment period for my HUGE Champion Performance Therapy and Training Specialist program begins in 1 week! Enrollment starts Monday September 16th, but if you join the presale list you be able to get early access this week, secure your spot, and save $200 from the general public!

Champion Performance Specialist - laptop mockup

I’m excited to get a whole new group started learning my complete system of assessing movement and then buiding therapy and training programs to restore, optimize, and enhance their performance. I only open the doors 2x per year so I can really focus on working with the new students.

There’s still a little time left to join the presale list, enrollment for presale VIPs starts Wednesday 9/11/19


My Latest Article

6 keys to shoulder instability

6 Keys to Shoulder Instability Rehabilitation

Shoulder instability is a common injury encountered in physical therapy. But there are many different types of shoulder instability. Would you treat a high school baseball player that feels like their shoulder is loose when throwing the same as a 35 year old that fell on ice onto an outstretched arm and dislocated their shoulder? They’re both “shoulder instability,” right? There exists a wide range of symptomatic shoulder instabilities from subtle recurrent subluxations to traumatic dislocations. Nonoperative rehabilitation is commonly utilized for shoulder instability to regain previous functional activities through specific strengthening exercises, dynamic stabilization drills, neuromuscular training, proprioception drills, scapular muscle strengthening program and a gradual return to their desired activities. But to truly understand how to successfully treat shoulder instability, there are several key factors that you must consider.

My Latest Inner Circle Update

Inner Circle members, check out the latest presentation.  Not an Inner Circle member?  Join my Inner Circle mentorship program to get my premium content, exclusive presentations, access to my private Facebook group, and more more.  Click here to learn more about my Inner Circle.

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Rotator Cuff Repair Rehabilitation: How Fast Should We Go?

The latest Inner Circle webinar recording on Rotator Cuff Rehab: How Fast Should We Go? is now available.


This Week’s #AskMikeReinold Podcast

Click here to view past episodes, subscribe, and ask us a question for the show

Ask Mike Reinold Show

Are Eccentrics Best for Tendinopathies?

On this episode of the #AskMikeReinold show we talk about the use of eccentric exercises when treating tendinopathies. Recent research has focused a lot on eccentrics, with great results, but are they our best option?


Latest Articles on Elite Baseball Performance

If you are interested in baseball related content, check out the latest post from EliteBaseballPerformance.com.

  • 5 Sprint Drills Designed for Baseball Players
    by Nick Esposito on October 8, 2019 at 10:00 am

    One of the common areas baseball players want to work on is speed and getting faster. With college camps and showcases right around the corner, now is a great time to work on your sprint mechanics! In this blog, I will share with you 5 sprint drills designed for baseball players. Make sure you watch the videos for a great demo and how I coach them. The post 5 Sprint Drills Designed for Baseball Players appeared first on Elite Baseball Performance.

This Week’s Social Media

Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!

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This Week’s Stuff You Should Read From Around the Web


SYSR Featured Image Sept 8

Tips for Treating Lower Extremity Tendinopathies

This was a nice 3-part blog series on the evaluation and treatment of tendinopathy from Leda McDaniel. I like seeing young clinicians like Lena put this much time and effort into learning, and then sharing it with others!

5 Ways to Build Relationships and Rapport Faster as a Trainer or Coach

Some great advice from Mike Robertson on what may be one of the most important aspects of coaching – connecting with your clients and athletes!

The Four Myths of Youth Baseball Injury Prevention

Nice review here from John LaRue over at EliteBaseballPerformance.com. Understanding youth injuries is the first step in reducing them!