Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Lenny Macrina, Dan John, and Chris Fox.
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My Latest Inner Circle Update
This Week’s #AskMikeReinold Podcast
Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.
- Nutrition for Baseball Performance by Nick Esposito on September 10, 2019 at 10:00 am
In the baseball world, nutrition is often overlooked, and not on purpose. It's just not always convenient to eat a well-balanced healthy diet with hectic sport and school schedules. Baseball players know that nutrition matters, yet have no idea what to do when it comes to nutrition. As a baseball player, you have the power to improve your performance through food. The Champion Baseball Nutrition for Performance will help. The post Nutrition for Baseball Performance appeared first on Elite Baseball Performance.
- What Causes A Mental Meltdown in Baseball? by Dan Blewett on September 3, 2019 at 10:00 am
Ever watched a player melt down in front of your eyes, walking eight batters in a row, or making three consecutive errors in the field? Of course you have! More and more in today’s high-pressure, win-at-all-costs climate of amateur baseball, kids are being put in a position to fail, are not being taught how to handle high-pressure situations, or simply don’t play on their own enough to know how to adapt when the game changes around them. In this article, you’ll learn the mechanics of a mental meltdown and what to look for as a coach or parent. And, we’ll discuss how these can be prevented. The post What Causes A Mental Meltdown in Baseball? appeared first on Elite Baseball Performance.
This Week’s Social Media
Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!
We have a ton of content, so you’re going to want to follow us:
- Follow us on Instagram: @mikereinold | @championptp
- Follow us on Facebook: Mike Reinold | Champion
- Follow us on Twitter: @mikereinold | @championptp
- Follow us on Youtube: Mike Reinold | Champion
This Week’s Stuff You Should Read From Around the Web
The Evolution of a Physical Therapist
Lenny Macrina talks a bit about his evolution as a PT. I always like to hear from and learn from experienced clinicians like Lenny. Like I’ve mentioned a lot lately on instagram, our thoughts have changed so much over the last 15-20 years as we have grown personally and professionally. You don’t want to be too overly opinionated without too much experience because there is so much to learn!
Dan John Getting from Point A to B
Dan John does an amazing job keeping things simple. Here’s his simple approach to go from point A to point B after your assessment. OTPbooks.com brings you some video excerpts from him.
Arthrokinematics of the Sternoclavicular Joint
The SC joint is not well understood by many. Chris Fox does a great job discussing the anatomy and arthrokinematics of the joint in this quick article.