Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dan Pope, Mike Robertson, and Lisa Lewis.
My Latest Article
My Latest Inner Circle Update
This Week’s #AskMikeReinold Podcast
Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.
- Best Baseball Articles – April 22nd, 2018 by Brooks Klein on April 22, 2018 at 11:00 am
Catch up on the latest EBP content and articles from around the web. Each week EBP publishes a list of the top baseball articles from around the web on a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more. This week's articles: The Farm System Episode 9: Mike Reinold, Basic Things Pitchers Forget, Target and Recovery Times for Speed Training in Baseball The post Best Baseball Articles – April 22nd, 2018 appeared first on Elite Baseball Performance. […]
- Evidence-Based Inseason Arm Care for Baseball Players by Kyle Adams on April 17, 2018 at 10:00 am
This article outlines how to use recent research from ASMI to create an arm care system for players during baseball season. The most important changes have been linked to range of motion in the throwing arm. At our facility, we identify three changes in measurement as red flags while in season, and those are decreased shoulder flexion, decreased shoulder internal rotation and increasing shoulder external rotation. We have adopted specific mobility and stability exercises as part of an arm care system that draws heavily on this research. The post Evidence-Based Inseason Arm Care for Baseball Players appeared first on Elite Baseball Performance. […]
This Week’s Social Media
Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!
We have a ton of content, so you’re going to want to follow us. For my Performance Therapy tips and more, be sure to follow me online:
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This Week’s Stuff You Should Read From Around the Web
Why Do I Have Knee Pain?
Dan Pope talks about some of the reasons many people experience pain in the knees.
The BIG Sleep Podcast
Mike Robertson covers the critical aspects of something we all do – sleep!
4 Action Steps to Combat Negative Thinking
Dr. Lisa Lewis gives us a few ways to keep things positive.