Want to learn how Eric Cressey and I approach our model of integrated rehab and performance training? Functional Stability Training will show you how we both think.

Functional Stability Training is the integration of physical therapy and performance enhancement training and the integration between mobility, strengthening, and dynamic stabilization.

Learn more in our FREE presentation:

• What is functional stability training?
• What are the true roles of our muscles?
• How the body obtains dynamic stability
• Why this is all important to optimal movement and performance