I want to help you become a better physical therapist or fitness professional, so you can do the same.
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With all the information out there these days, it’s easy to get overwhelmed. I get it, I was in your shoes too.
I’ve been a physical therapist, athletic trainer, strength and conditioning coach, and performance enhancement specialist for over 20 years. After working for many years with such prestigious organizations such as The Boston Red Sox, The American Sports Medicine Institute, and Massachusetts General Hospital, I co-founded Champion Physical Therapy and Performance in Boston, MA.
Welcome to my website, where I share with you my research, experience, and thoughts behind how I integrate rehabilitation, fitness, performance training, and sports medicine. Be sure to check out my award winning blog, my top-ranked podcast, and all my acclaimed online educational programs below.
My goal is simple – share what I have learned over the years and what I am currently learning today. Evidence combined with experience. I believe we should always be pushing ourselves to grow and become better. I continue to grow every day and want you to grow with me.
Catch Up On My Latest Blog Post and Podcast Episodes
While everyone wants to talk about advanced exercises and return to sport, it is probably infinitely more important to assure that the early phases of rehabilitation go well to avoid complications and allow more advanced drills down the road.
We often focus on preventing a loss of extension ROM after ACL surgery, but what about flexion? Here are some tips.
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I’m pretty active on social media and love interacting. Follow me for even more great content.
I help people feel better, move better, and perform better. I want to help you learn to do the same.
