HI. I’M MIKE REINOLD.

I HELP PEOPLE FEEL, MOVE, AND PERFORM BETTER.

I want to help you become a better physical therapist or fitness professional, so you can do the same.

Mike Reinold
mike reinold blog and podcast

Join My Community of Over 85,000 Subscribers

Join my Performance Digest newsletter now, and I’ll send you a collection of my best and favorite articles over the last decade to get you caught up, plus I’ll notify you whenever I have a new article or podcast. You’ll never miss a thing. Plus, as a bonus, I’ll send you access to my free Introduction to Performance Therapy and Training course.

As Featured and Published In:

mike reinold publications
image

With all the information out there these days, it’s easy to get overwhelmed.  I get it, I was in your shoes too.

I’ve been a physical therapist, athletic trainer, strength and conditioning coach, and performance enhancement specialist for over 20 years.  After working for many years with such prestigious organizations such as The Boston Red Sox, The American Sports Medicine Institute, and Massachusetts General Hospital, I co-founded Champion Physical Therapy and Performance in Boston, MA.

Welcome to my website, where I share with you my research, experience, and thoughts behind how I integrate rehabilitation, fitness, performance training, and sports medicine.  Be sure to check out my award winning blog, my top-ranked podcast, and all my acclaimed online educational programs below.

My goal is simple – share what I have learned over the years and what I am currently learning today.  Evidence combined with experience.  I believe we should always be pushing ourselves to grow and become better.  I continue to grow every day and want you to grow with me.

What Do You Want to Learn More About?

My Latest Content

Catch Up On My Latest Blog Post and Podcast Episodes

shoulder impingement assessment treatment examination physical therapy
Clinical Examination
Mike Reinold

Shoulder Impingement – 3 Keys to the Evaluation and Treatment

Shoulder impingement is a really broad term that is used too often. It has become such a commonly used junk term, such as “patellofemoral pain.”

Unfortunately, the use of such a broad term as a diagnosis is not helpful to determine the treatment process. There is no magical “shoulder impingement protocol” that you can pull out of your notebook and apply to a specific person.

I wish it were that simple.

To make the treatment process for shoulder impingement a little more simple, there are 3 things that I typically consider to classify and differentiate shoulder impingement.

Read More »
Ask Mike Reinold Show
Ask Mike Reinold Podcast
Mike Reinold

Extension Lag Following Knee Surgery

A common issue after knee surgery is quad weakness that may result in a knee extension lag. This can have many consequences for future strength gains and gait training, so it’s always best to address this quickly. Here are some strategies we use at Champion when someone has a knee extension lag.

Read More »

My Online Courses

Check Out My Most Popular Courses or Click Below to View Them All

Follow Me for Even More

I’m pretty active on social media and love interacting. Follow me for even more great content.