HI. I’M MIKE REINOLD.

I HELP PEOPLE FEEL, MOVE, AND PERFORM BETTER.

I want to help you become a better physical therapist or fitness professional, so you can do the same.

Mike Reinold
mike reinold blog and podcast

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With all the information out there these days, it’s easy to get overwhelmed.  I get it, I was in your shoes too.

I’ve been a physical therapist, athletic trainer, strength and conditioning coach, and performance enhancement specialist for over 20 years.  After working for many years with such prestigious organizations such as The Boston Red Sox, The American Sports Medicine Institute, and Massachusetts General Hospital, I co-founded Champion Physical Therapy and Performance in Boston, MA.

Welcome to my website, where I share with you my research, experience, and thoughts behind how I integrate rehabilitation, fitness, performance training, and sports medicine.  Be sure to check out my award winning blog, my top-ranked podcast, and all my acclaimed online educational programs below.

My goal is simple – share what I have learned over the years and what I am currently learning today.  Evidence combined with experience.  I believe we should always be pushing ourselves to grow and become better.  I continue to grow every day and want you to grow with me.

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My Latest Content

Catch Up On My Latest Blog Post and Podcast Episodes

The True Hip Flexor Stretch - Mike Reinold
Injury Treatment
Mike Reinold

The Best Hip Flexor Stretch

The hip flexor stretch has become a very popular stretch in the fitness and sports performance world, and rightly so considering how many people live their lives in anterior pelvic tilt. However, this seems to be one of those stretches that I see a lot of people either performing incorrectly or too aggressively.

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