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what top fitness and rehab experts are doing differently
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What the Top Fitness and Rehab Experts are Doing Differently This Year

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At the end of each year, I love to reflect back on the year. One of the things I do each year is look back at what I have learned and what I am doing differently. This is something I recommend everyone also perform. If you can’t think of anything you are doing different, you aren’t growing. This year, I want to share a little bit about what I am doing differently, but more importantly, I decided to ask a bunch of my friends in the fitness and rehab industries the same question. Notice the underlying themes below. Plus, notice how many of the people you look up to and would consider “experts” have done so much growing this year. If they are always pushing to learn and grow, you should be too.
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