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My Latest Articles

6 Keys to the Early Phases of Rehabilitation Following ACL Reconstruction Surgery
Injury Treatment
Mike Reinold

6 Keys to the Early Phases of ACL Rehabilitation

While everyone wants to talk about advanced exercises and return to sport, it is probably infinitely more important to assure that the early phases of rehabilitation go well to avoid complications and allow more advanced drills down the road.

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My Latest Podcasts

Ask Mike Reinold Show
Ask Mike Reinold Podcast
Mike Reinold

Can You Specialize in Two Different Areas?

Have you thought about specializing in two different things, like sports and neonatal physical therapy? You certainly can, but keep in mind there are benefits of being more specific with your focus.

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Ask Mike Reinold Show
Ask Mike Reinold Podcast
Mike Reinold

Should Explosive Athletes Do Long Distance Running?

People really love to debate where explosive sport athletes should be long distance running. As with anything else, I rarely think there is one way to do things. Rather, somewhere in the middle is almost always best. Here’s why we work on aerobic capacity and steady state conditioning with our athletes at Champion.

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Ask Mike Reinold Show
Ask Mike Reinold Podcast
Mike Reinold

What to Do with People Having Trouble Maintaining Motion

It happens to us all, someone we are working with makes great gains in motion, but then returns next time right back where you started.

There could be a few reasons why people don’t maintain their motion gains. Here’s a few of them, and what you can do about it.

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