Weekly podcast answering your questions about physical therapy, performance, career advice, and more. Check out the latest episodes and submit your questions below.


Welcome to the Ask Mike Reinold Show, our weekly podcast where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, career advice, and more.  Join myself, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Diwesh Pudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better.

I want you to have a candid experience with us, and feel part of the team as we sit around and talk.  To me, this is where the best learning occurs – when you just sit around and discuss.  All of our episodes are unscripted and unfiltered.

New episodes premiere each week as audio podcasts on Apple PodcastsSpotify, and more.  Search for the “Ask Mike Reinold Show” in your favorite podcast player.   Videos of the episodes also premier each week on InstagramFacebook and Youtube.

Don’t miss out…  join my newsletter and get an email when new podcasts are available!

ask mike reinold podcast - mockup

Subscribe to Podcast

Listen to the audio podcasts on iTunes, Spotify, Stitcher, and more.  Click below to subscribe or search for the “Ask Mike Reinold Show” in your favorite podcast player.

View the Latest Episode

Ask Mike Reinold Show

Enhancing Strength and Stability in Athletes

I really feel to optimize movement and maximize performance, you need to work on both strength and stability. I’ve been teaching that for years. But sometimes people need to focus on one more than the other.
Here’s how we try to integrate the two concepts with our patients and athletes.

Read More

Catch Up On Past Episodes

Ask Mike Reinold Show

When to Push Range of Motion After Surgery

It’s always hard to know when to push range of motion, and when to back off. You don’t want to lose motion, but sometimes the harder you push the worse it gets.

Here are some tips to know when and how to push range of motion.

Read More »
Ask Mike Reinold Show

Returning to CrossFit After Rotator Cuff Repair

Returning to CrossFit after a major surgery like rotator cuff repair is a long process that shouldn’t be rushed. But that doesn’t mean it’s not possible.

Here are some steps you can take to progress someone from post-operative to advanced exercises like snatches, kipping pull ups, and muscle ups.

Read More »
Ask Mike Reinold Show

Networking at Conferences

Attending large professional conferences can be rewarding to network with other peers and experts in your field. Here are some tips to get the most out of these events, even if you aren’t an extrovert!

Read More »

Ask a Question

Please Note

  • This is not a contact form for Mike.  Please only submit questions for the podcast here.  Please click here for additional contact information.
  • We really can not offer specific medical advice.  Please do not submit questions looking for specific medical advice.  Generic questions about how to deal with certain injuries or dysfunctions are fine, but please don’t submit a question looking for specific medical advice.