On this episode of the #AskMikeReinold show we talk about the difference between training during the inseason and the offseason for athletes. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold.

#AskMikeReinold Episode 162: The Difference Between Inseason and Offseason Training

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On this episode of the #AskMikeReinold show we talk about if we should be worried about correcting knee valgus during activities, and why we could have atrophy of the infraspinatus muscle. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold.

#AskMikeReinold Episode 160: Correcting Knee Valgus and Infraspinatus Atrophy

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On this episode of the #AskMikeReinold show we talk about our current understanding and experience using blood flow restriction training at Champion. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold.

We’ve received a ton of questions about which BFR cuffs we use.  We have tried several, but right now we are mostly using the Smart Tools BFR Cuffs.

The quality is top notch, and patients have been preferring the feel of them during exercises.  Smart Tools was nice enough to offer my readers 10% their BFR cuffs, including their full kits with Doppler ultrasound units.  Click the link below to learn more:

• Click here to get Smart Tool BFR kits – be sure to use coupon code REINOLD to save 10%

#AskMikeReinold Episode 158: Blood Flow Restriction Training: Our Experience So Far

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On this episode of the #AskMikeReinold show we talk about some of the strategies we use to work with athletes with hypermobility, which is pretty common. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold.

#AskMikeReinold Episode 156: Working with Athletes with Hypermobility

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