Stuff You Should Read Archives

Each week I share some of the interesting articles and social media posts that I come across in my Stuff You Should Read Posts.  Explore the archives below or click the button to subscribe and never miss another post.


Hip Thrusts, Elbow Pain Lifting, and Aerobic Capacity

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Eric Cressey, Aaron Horschig, and Gerry DeFilippo.

But first… don’t miss this…

Become a Champion Performance Specialist

The next enrollment period for my HUGE Champion Performance Therapy and Training Specialist program begins tomorrow! Enrollment starts Monday September 16th.

Champion Performance Specialist - laptop mockup

I’m excited to get a whole new group started learning my complete system of assessing movement and then buiding therapy and training programs to restore, optimize, and enhance their performance. I only open the doors 2x per year so I can really focus on working with the new students.


My Latest Article

Performance based physical therapy mike reinold

Performance Physical Therapy: Why Our Profession Needs to Progress

Physical therapy can span a wide spectrum, ranging from injury rehabilitation, to injury prevention, and even performance enhancement. To truly help people get the most out of their bodies, we need to focus on all three of those. But many of us don’t, and if you’re one of them, I think you may be really missing the boat. It’s not enough to simply try to restore someone to their previous baseline. That’s “traditional” physical therapy if you ask me. Performance physical therapy not only restores function, but also works on optimizing and enhancing performance. That’s the key difference to me.

My Latest Inner Circle Update

Inner Circle members, check out the latest presentation.  Not an Inner Circle member?  Join my Inner Circle mentorship program to get my premium content, exclusive presentations, access to my private Facebook group, and more more.  Click here to learn more about my Inner Circle.

MikeReinold.com Blog Featured Image

Rotator Cuff Repair Rehabilitation: How Fast Should We Go?

The latest Inner Circle webinar recording on Rotator Cuff Rehab: How Fast Should We Go? is now available.


This Week’s #AskMikeReinold Podcast

Click here to view past episodes, subscribe, and ask us a question for the show

Ask Mike Reinold Show

Exploring Other Job Opportunities as a New Grad Physical Therapist

On this episode of the #AskMikeReinold show we talk about what to do when you are faced with a potential new job opportunity as a new grad physical therapist, even if you’ve only been at your current job for less than a year. We’ll go over the pros and cons and when to know it’s a good move for you.


Latest Articles on Elite Baseball Performance

If you are interested in baseball related content, check out the latest post from EliteBaseballPerformance.com.

  • Nutrition for Baseball Performance
    by Nick Esposito on September 10, 2019 at 10:00 am

    In the baseball world, nutrition is often overlooked, and not on purpose. It's just not always convenient to eat a well-balanced healthy diet with hectic sport and school schedules. Baseball players know that nutrition matters, yet have no idea what to do when it comes to nutrition. As a baseball player, you have the power to improve your performance through food. The Champion Baseball Nutrition for Performance will help. The post Nutrition for Baseball Performance appeared first on Elite Baseball Performance.

This Week’s Social Media

Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!

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This Week’s Stuff You Should Read From Around the Web


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The 4 Most Common Barbell Hip Thrust Technique Mistakes

Another great article from Eric Cressey featuring some of the most common pitfalls involved with the barbell hip thrust technique. Check it out!

The Lifter’s Guide To Elbow Pain

Great job as always from Aaron Horschig from Squat University covering a ton of great info on elbow pain with training.

How Strength and Speed Training Can Help Build Your Aerobic Capacity

I really enjoyed this article from Gerry DeFilippo on how strength training can help build aerobic capacity. Good thoughts here worth reading!

Tendinopathy, Building Relationships, and Youth Baseball Injuries

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Leda McDaniel, Mike Robertson, and John LaRue.

Compression Garments, Single-Leg Stability, and Hip Strength for Golf

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from the National Center for Biotechnology Information, Tom Walters, and Mike Scaduto.

Hip Pain, Loaded Carries, and Developing Baseball Pitchers

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dan Pope, Emily Beers and Breaking Muscle, and Sammy Eisenberg.

Eccentric Hamstrings, Heart Rate Variability, and Compression Garments

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dean Somerset, Mike Nelson, and Bret Contreras.

Preventing ACL Tears, Fitness Myths, and Rotator Cuff Repair Failures

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dave Tilley and Lenny Macrina, Philip Stefanov, and the Journal of Shoulder and Elbow Surgery.

Adductors and Squats, PT for FAI, and Pitch Smart Guidelines

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Greg Nuckols and Stronger by Science, Dan Pope, and Jeremy Alland, MD.

Nordic Hamstring Curls, Nutrition Advice, and Shoulder Arthroplasty

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Kiefer Lammi, Chad Landers, and JOSPT.