This week’s Stuff You Should Read comes from EliteBaseballPerformance.com, Pat Rigsby, and Andrew Millett.
Inner Circle Updates
My Last webinar recording on “4 Ways to Modify the Squat So Everyone Can Perform” is now available to watch. In this presentation, I discuss why the squat is something we shouldn’t just blindly avoid out of fear in our rehab patients or fitness clients. We some simple modifications, you should be able to incorporate the squat in almost anyone’s program.
This webinar will cover:
- How different bar positions impact the body
- Why most people shouldn’t squat with “textbook” technique
- How to quickly screen a person and tweak their form to individualize their squat pattern
Not an Inner Circle Member yet?!? In addition to these webinars and this month’s exclusive discount, Inner Circle members have access to years worth of webinars, an exclusive member-only forum to interact, and more!
The #AskMikeReinold Show
On this week’s episode of The #AskMikeReinold show we are joined by Phil Page at the annual ICCUS Society meeting to discuss the latest research on kinesiology tape, self myofascial release, and topical analgesics.
To see past episodes, subscribe, and ask us a question for the show please click below:
If you have any interest in baseball performance, training, or rehabilitation, you are going to want to check out my new website at EliteBaseballPerformance.com.
The mission of the site is to provide cutting edge, but trustworthy, information to enhance baseball performance. There’s too much crap on the internet right now about baseball. I want to fix this and create an ultimate resource for every baseball player, parent, coach, rehab specialist, and strength specialist.
I’ve developed an amazing advisory board and contributors like Dr. James Andrews and Dr. Glenn Fleisig of ASMI, MLB players Josh Beckett and Craig Breslow, MLB athletic trainers Stan Conte and Ken Crenshaw, and other amazing people like Eric Cressey, Alan Jaeger, Paul Reddick, Lantz Wheeler and more.
We have a bunch of great articles, resources we recommend, and even some educational programs available already.
If you believe in our mission, please check it out, become an EBP Insider for free, and follow and share our stuff on social media! THANK YOU for helping to spread the word:
- Visit EliteBaseballPerformance.com
- Follow EBP on Facebook
- Follow EBP on Instagram
- Follow EBP on Twitter
ASMI Injuries in Baseball
EBP has just released an online version of the 2017 ASMI Injuries in Baseball Conference, featuring world renowned speakers such as Dr. James Andrews, Dr. Glenn Fleisig, Kevin Wilk, Mike Reinold, and several MLB team physicians, athletic trainers, and strength coaches. This is the premier conference for baseball related injuries and performance enhancement, with topics detailing pitching biomechanics, baseball specific functional anatomy, clinical examination, surgical management, injury rehabilitation, and performance enhancement for baseball players.
The ASMI Injuries in Baseball Conference has been on sale this week for $100 off, but today is the last day to save! The sale ends tonight at midnight EST.
Stuff You Should Read
The New Alternative to Tommy John Surgery – UCL Repair with Internal Brace
I have an article up on EliteBaseballPerformance.com talking about the new alternative to Tommy John procedure:
45 Lessons I’ve Learned Along The Way
Pat Rigsby has an article up on PatRigsby.com talking about 45 things he’s learned in his 45 years, I love these kinds of posts!
Everyone is NOT Made to Barbell Overhead Press
Andrew Millett has an article up on AndrewMilletPT.com talking about alternate overhead training options: