Changing Gymnastics Culture, Does Manual Therapy Improve Plantar Fasciitis, Quadriceps Stretching After Knee Surgery

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dave Tilley, Scott Buxton, and Lenny Macrina.

 


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How to Perform a Thorough and Systematic Clinical Examination – Part 2

The latest Inner Circle webinar recording on How to Perform a Thorough and Systematic Clinical Examination – Part 2 is now available.


My Latest Inner Circle Update

Physical Therapy clinical examination special tests

How to Perform a Thorough and Systematic Clinical Examination – Part 2

The latest Inner Circle webinar recording on How to Perform a Thorough and Systematic Clinical Examination – Part 2 is now available.


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Special Episode on Youth Sports Performance Training

On this episode of the #AskMikeReinold show we have a special episode on youth sports performance training. Our entire sports performance crew joins us for this great episode.


Latest Articles on Elite Baseball Performance

If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.

  • Best Baseball Articles – September 23rd, 2018
    by Brooks Klein on September 23, 2018 at 11:00 am

    Each week EBP publishes a list of the top baseball articles from around the web on a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more. This week's articles: Pitch Sequencing, Fix Rolling Over, and Learn From a Major League Player. The post Best Baseball Articles – September 23rd, 2018 appeared first on Elite Baseball Performance. […]

  • 4 Arm Care Exercises Baseball Players Should Be Doing
    by Nick Esposito on September 18, 2018 at 10:00 am

    After a long day of practice, it’s important to perform exercises that relax your muscles and prevent injury. This is especially true for throwers. Avoiding exercises that care for your arms can lead to one of many possible injuries. Take an extra 10 minutes to try out these 4 arm care exercises. The post 4 Arm Care Exercises Baseball Players Should Be Doing appeared first on Elite Baseball Performance. […]


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This Week’s Stuff You Should Read From Around the Web


Changing Gymnastics Culture: It’s Time to Have Some Really Hard Conversations

My man Dave Tilley wants to have a hard conversation about gymnastics culture.  Dave has a brand new book available, and because he wants to help the sport so bad, it’s absolutely free.  I talk to Dave about this almost daily and I’m not sure anyone is more passionate about changing the sport.  But for Dave it’s more than that.  He actually articulated the changes the he proposes, heck that need to happen, so well that I’m going to be shocked if this book doesn’t have a huge impact.  Even if you aren’t into gymnastics, this book can be applied to many other sports as well.

Does manual therapy improve pain and function in patients with plantar fasciitis? A systematic review

Scott Buxton goes in depth about the effectiveness of manual therapy in reducing plantar fasciitis pain.

Quadriceps Stretching after Knee Surgery: A tweak to the technique

Lenny Macrina suggests a slight tweak to how you should stretch your quadriceps after knee surgery.

 

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