Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dave Tilley, Scott Buxton, and Lenny Macrina.
My Latest Article
My Latest Inner Circle Update
This Week’s #AskMikeReinold Podcast
Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.
- Best Baseball Articles – September 23rd, 2018 by Brooks Klein on September 23, 2018 at 11:00 am
Each week EBP publishes a list of the top baseball articles from around the web on a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more. This week's articles: Pitch Sequencing, Fix Rolling Over, and Learn From a Major League Player. The post Best Baseball Articles – September 23rd, 2018 appeared first on Elite Baseball Performance. […]
- 4 Arm Care Exercises Baseball Players Should Be Doing by Nick Esposito on September 18, 2018 at 10:00 am
After a long day of practice, it’s important to perform exercises that relax your muscles and prevent injury. This is especially true for throwers. Avoiding exercises that care for your arms can lead to one of many possible injuries. Take an extra 10 minutes to try out these 4 arm care exercises. The post 4 Arm Care Exercises Baseball Players Should Be Doing appeared first on Elite Baseball Performance. […]
This Week’s Social Media
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This Week’s Stuff You Should Read From Around the Web
Changing Gymnastics Culture: It’s Time to Have Some Really Hard Conversations
My man Dave Tilley wants to have a hard conversation about gymnastics culture. Dave has a brand new book available, and because he wants to help the sport so bad, it’s absolutely free. I talk to Dave about this almost daily and I’m not sure anyone is more passionate about changing the sport. But for Dave it’s more than that. He actually articulated the changes the he proposes, heck that need to happen, so well that I’m going to be shocked if this book doesn’t have a huge impact. Even if you aren’t into gymnastics, this book can be applied to many other sports as well.
Does manual therapy improve pain and function in patients with plantar fasciitis? A systematic review
Scott Buxton goes in depth about the effectiveness of manual therapy in reducing plantar fasciitis pain.
- Does manual therapy improve pain and function in patients with plantar fasciitis? A systematic review
Quadriceps Stretching after Knee Surgery: A tweak to the technique
Lenny Macrina suggests a slight tweak to how you should stretch your quadriceps after knee surgery.