Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dave Tilley, Scott Buxton, and Lenny Macrina.
My Latest Article
My Latest Inner Circle Update
This Week’s #AskMikeReinold Podcast
Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.
- Four Exercises to Increase Power for Baseball Players by Nick Esposito on March 19, 2019 at 10:00 am
If you want to be successful in baseball or any sport, power is crucial. Increasing your power means improving your performance as a player. Here are four great exercises that can help baseball players develop their power potential. The post Four Exercises to Increase Power for Baseball Players appeared first on Elite Baseball Performance. […]
- 4 Steps to Building a Winning Mindset for Baseball Players by Kewby Meyer on March 12, 2019 at 10:00 am
Building a winning mindset from the ground up is key. If we try to build a pyramid from the top first, it would not be sustainable. The pyramid will collapse and you will have to restart from scratch. This concept holds true for building a winning mindset. As a player, we can have all the tools we need physically, but if we do not have the right mindset, it will be very tough to reach our ultimate goal. The post 4 Steps to Building a Winning Mindset for Baseball Players appeared first on Elite Baseball Performance. […]
This Week’s Social Media
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This Week’s Stuff You Should Read From Around the Web
Changing Gymnastics Culture: It’s Time to Have Some Really Hard Conversations
My man Dave Tilley wants to have a hard conversation about gymnastics culture. Dave has a brand new book available, and because he wants to help the sport so bad, it’s absolutely free. I talk to Dave about this almost daily and I’m not sure anyone is more passionate about changing the sport. But for Dave it’s more than that. He actually articulated the changes the he proposes, heck that need to happen, so well that I’m going to be shocked if this book doesn’t have a huge impact. Even if you aren’t into gymnastics, this book can be applied to many other sports as well.
Does manual therapy improve pain and function in patients with plantar fasciitis? A systematic review
Scott Buxton goes in depth about the effectiveness of manual therapy in reducing plantar fasciitis pain.
- Does manual therapy improve pain and function in patients with plantar fasciitis? A systematic review
Quadriceps Stretching after Knee Surgery: A tweak to the technique
Lenny Macrina suggests a slight tweak to how you should stretch your quadriceps after knee surgery.