Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from the Orthopaedic Journal of Sports Medicine, Kiefer Lammi, and Erik Meira.
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Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest post from EliteBaseballPerformance.com.
- Nutrition for Baseball Performance by Nick Esposito on September 10, 2019 at 10:00 am
In the baseball world, nutrition is often overlooked, and not on purpose. It's just not always convenient to eat a well-balanced healthy diet with hectic sport and school schedules. Baseball players know that nutrition matters, yet have no idea what to do when it comes to nutrition. As a baseball player, you have the power to improve your performance through food. The Champion Baseball Nutrition for Performance will help. The post Nutrition for Baseball Performance appeared first on Elite Baseball Performance.
This Week’s Social Media
Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!
We have a ton of content, so you’re going to want to follow us:
- Follow us on Instagram: @mikereinold | @championptp
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This Week’s Stuff You Should Read From Around the Web
Likelihood of Injury and Medical Care Between CrossFit and Traditional Weightlifting Participants
Look out social media! A new research study was published showing people were 2.26 times more likely to get hurt participating in CrossFit than traditional weightlifting, in likely the best designed study to date.
Fix Your Kettlebell Grip
Quick tip from coach Kiefer Lammi from Champion on how you should be gripping the kettlebell for presses or other racked position exercises.
How to Review an Article
Nice job by Erik Meira with this article on how he reviews journal articles.