Changing Sport Culture, Knee Manual Therapy, and Exercise Boosts Brain Power

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dave Tilley, Scott Buxton, and Western University in London, Canada.

 


My Latest Article

Does Subacromial Decompression Surgery Really Do Anything?

Subacromial decompression surgery is a very common procedure performed for people with shoulder pain. The procedure is often recommended for people with “impingement syndrome” and was originally theorized to open up the subacromial space and help reduce biomechanical impingement. But recent research has challenged the effectiveness of the procedure, and even the diagnosis of “subacromial impingement” itself.


My Latest Inner Circle Update

How to Perform a Thorough and Systematic Clinical Examination – Part 3

The latest Inner Circle webinar recording on How to Perform a Thorough and Systematic Clinical Examination – Part 3 is now available. The response to the first two parts of this series was great, so I wanted to add even more detail to the objective section. There is a flow to the objective portion that is very important. In part 3 and 4, I wanted to break that down further, and share a bunch of clinical pearls from experience.


This Week’s #AskMikeReinold Podcast

Click here to view past episodes, subscribe, and ask us a question for the show

ask mike reinold show

What is Performance Therapy?

On this episode of the #AskMikeReinold show we talk about performance based physical therapy. This is something we really believe in at Champion. We don’t want to just help people rehab back to neutral from an injury, we also want to use our therapy skills to restore, optimize, and enhance performance.


Elite Baseball Performance

If you are interested in baseball related content, check out the latest post from EliteBaseballPerformance.com.

  • Four Mental Training Tips for Baseball Players
    by Dan Blewett on February 12, 2019 at 11:00 am

    Mental training for baseball players is a very overlooked performance-enhancer. Though many players, coaches and parents witness in-game meltdowns and struggles under pressure, few players train their minds to prepare for tough situations. In this article, you’ll learn four tips to help improve baseball performance by training the mind and preparing for high-pressure situations. The post Four Mental Training Tips for Baseball Players appeared first on Elite Baseball Performance. […]


This Week’s Social Media

Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!

Something is wrong.
Instagram token error.
1
Something is wrong.
Instagram token error.
1

We have a ton of content, so you’re going to want to follow us:

 


This Week’s Stuff You Should Read From Around the Web


 

Culture Changes Gymnastics Needs

We all know Dave Tilley is the man in the gymnastics world.  Here’s a great article that can really apply to much of our youth sports:  How do we change the culture of gymnastics so that athletes are happy, healthy, and high performing?

Manual Therapy to the Knee

Manual therapy is a commonly used treatment for knee osteoarthritis, says Scott Buxton, but to date only one systematic review has explored its effectiveness.

Exercise Boosts Brain Power

A 10-minute, one-time burst of exercise can measurably boost your brain power, at least temporarily, researchers at Western University in London, Canada, have found.

 

2 replies

Trackbacks & Pingbacks

  1. […] post Changing Sport Culture, Knee Manual Therapy, and Exercise Boosts Brain Power appeared first on Mike […]

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *