Changing Sport Culture, Knee Manual Therapy, and Exercise Boosts Brain Power

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dave Tilley, Scott Buxton, and Western University in London, Canada.

 


My Latest Article

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Performance Physical Therapy: Why Our Profession Needs to Progress

Physical therapy can span a wide spectrum, ranging from injury rehabilitation, to injury prevention, and even performance enhancement. To truly help people get the most out of their bodies, we need to focus on all three of those. But many of us don’t, and if you’re one of them, I think you may be really missing the boat. It’s not enough to simply try to restore someone to their previous baseline. That’s “traditional” physical therapy if you ask me. Performance physical therapy not only restores function, but also works on optimizing and enhancing performance. That’s the key difference to me.


My Latest Inner Circle Update

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Rotator Cuff Repair Rehabilitation: How Fast Should We Go?

The latest Inner Circle webinar recording on Rotator Cuff Rehab: How Fast Should We Go? is now available.


This Week’s #AskMikeReinold Podcast

Click here to view past episodes, subscribe, and ask us a question for the show

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Developing Relationships with Physicians

On this episode of the #AskMikeReinold show we talk about some ways you can develop better relationships with physicians. This isn’t going to just help get you more referrals, it’s also going to help with your patient outcomes.


Elite Baseball Performance

If you are interested in baseball related content, check out the latest post from EliteBaseballPerformance.com.

  • Strength-Speed: Customized Mechanics for Baseball Pitchers
    by Jarad Vollkommer on August 20, 2019 at 10:00 am

    This post will focus on “Strength-Speed” which is a type of strength that is described as moving a moderately heavy load at a moderate speed. This is important because when we initiate the pitching delivery we are in fact moving a moderate load, in the form of your own body weight, at a moderate speed, before moving faster and faster as we climb the kinetic chain and let go of the baseball. The post Strength-Speed: Customized Mechanics for Baseball Pitchers appeared first on Elite Baseball Performance.


This Week’s Social Media

Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!

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We have a ton of content, so you’re going to want to follow us:

 


This Week’s Stuff You Should Read From Around the Web


 

Culture Changes Gymnastics Needs

We all know Dave Tilley is the man in the gymnastics world.  Here’s a great article that can really apply to much of our youth sports:  How do we change the culture of gymnastics so that athletes are happy, healthy, and high performing?

Manual Therapy to the Knee

Manual therapy is a commonly used treatment for knee osteoarthritis, says Scott Buxton, but to date only one systematic review has explored its effectiveness.

Exercise Boosts Brain Power

A 10-minute, one-time burst of exercise can measurably boost your brain power, at least temporarily, researchers at Western University in London, Canada, have found.

 

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