Changing Sport Culture, Knee Manual Therapy, and Exercise Boosts Brain Power

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dave Tilley, Scott Buxton, and Western University in London, Canada.

 


My Latest Article

Does Subacromial Decompression Surgery Really Do Anything?

Subacromial decompression surgery is a very common procedure performed for people with shoulder pain. The procedure is often recommended for people with “impingement syndrome” and was originally theorized to open up the subacromial space and help reduce biomechanical impingement. But recent research has challenged the effectiveness of the procedure, and even the diagnosis of “subacromial impingement” itself.


My Latest Inner Circle Update

How to Perform a Thorough and Systematic Clinical Examination – Part 4

The latest Inner Circle webinar recording on How to Perform a Thorough and Systematic Clinical Examination – Part 4 is now available. The response to the first two parts of this series was great, so I wanted to add even more detail to the objective section. There is a flow to the objective portion that is very important. In part 3 and 4, I wanted to break that down further, and share a bunch of clinical pearls from experience.


This Week’s #AskMikeReinold Podcast

Click here to view past episodes, subscribe, and ask us a question for the show

ask mike reinold show

Tips on Reading Research Articles

On this episode of the #AskMikeReinold show we talk about some great tips on how to get the most out of reading journal articles. We’ll go over some advice on how to find good quality studies, and how to read them effectively.


Elite Baseball Performance

If you are interested in baseball related content, check out the latest post from EliteBaseballPerformance.com.

  • Four Exercises to Increase Power for Baseball Players
    by Nick Esposito on March 19, 2019 at 10:00 am

    If you want to be successful in baseball or any sport, power is crucial. Increasing your power means improving your performance as a player. Here are four great exercises that can help baseball players develop their power potential. The post Four Exercises to Increase Power for Baseball Players appeared first on Elite Baseball Performance. […]


This Week’s Social Media

Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!

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We have a ton of content, so you’re going to want to follow us:

 


This Week’s Stuff You Should Read From Around the Web


 

Culture Changes Gymnastics Needs

We all know Dave Tilley is the man in the gymnastics world.  Here’s a great article that can really apply to much of our youth sports:  How do we change the culture of gymnastics so that athletes are happy, healthy, and high performing?

Manual Therapy to the Knee

Manual therapy is a commonly used treatment for knee osteoarthritis, says Scott Buxton, but to date only one systematic review has explored its effectiveness.

Exercise Boosts Brain Power

A 10-minute, one-time burst of exercise can measurably boost your brain power, at least temporarily, researchers at Western University in London, Canada, have found.

 

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