Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dave Tilley, Scott Buxton, and Western University in London, Canada.
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Elite Baseball Performance
If you are interested in baseball related content, check out the latest post from EliteBaseballPerformance.com.
- Four Exercises to Increase Power for Baseball Players by Nick Esposito on March 19, 2019 at 10:00 am
If you want to be successful in baseball or any sport, power is crucial. Increasing your power means improving your performance as a player. Here are four great exercises that can help baseball players develop their power potential. The post Four Exercises to Increase Power for Baseball Players appeared first on Elite Baseball Performance. […]
This Week’s Social Media
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This Week’s Stuff You Should Read From Around the Web
Culture Changes Gymnastics Needs
We all know Dave Tilley is the man in the gymnastics world. Here’s a great article that can really apply to much of our youth sports: How do we change the culture of gymnastics so that athletes are happy, healthy, and high performing?
Manual Therapy to the Knee
Manual therapy is a commonly used treatment for knee osteoarthritis, says Scott Buxton, but to date only one systematic review has explored its effectiveness.
Exercise Boosts Brain Power
A 10-minute, one-time burst of exercise can measurably boost your brain power, at least temporarily, researchers at Western University in London, Canada, have found.