Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Eric Cressey and Corey Kluber, The Prehabguys and Nike Verma and Jorge Chahla, and John Rusin and Ryan DeBell.
My Latest Article
My Latest Inner Circle Update
This Week’s #AskMikeReinold Podcast
Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.
- The 3 Foundations to Your Nutrition: Macronutrients by Nick Esposito on August 13, 2019 at 10:00 am
This blog will cover the macronutrients and the foundations needed to understand how carbs, proteins, and fats affect the body. It will provide a brief explanation of how each of the macronutrients is digested. Also, each macronutrient will include healthy foods that can be implemented into your diet. The post The 3 Foundations to Your Nutrition: Macronutrients appeared first on Elite Baseball Performance.
- Two Common Curveball Mistakes Pitchers Should Avoid by Dan Blewett on July 30, 2019 at 10:00 am
Amateur pitchers typically throw very poor-quality curveballs. In this article, learn why the curveball should be thrown as hard as possible, and why focal points are critical is learning how to locate a curveball. The post Two Common Curveball Mistakes Pitchers Should Avoid appeared first on Elite Baseball Performance.
This Week’s Social Media
Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!
We have a ton of content, so you’re going to want to follow us:
- Follow us on Instagram: @mikereinold | @championptp
- Follow us on Facebook: Mike Reinold | Champion
- Follow us on Twitter: @mikereinold | @championptp
- Follow us on Youtube: Mike Reinold | Champion
This Week’s Stuff You Should Read From Around the Web
Eric Cressey’s Elite Baseball Development Podcast
My friend Eric Cressey has (finally!) just released a podcast! Eric has started the Elite Baseball Development Podcast and features a bunch of great insight and guests. Here’s episode one with MLB Cy Young winner Corey Kluber.
Biologics and the Future of Medicine
Great interview between The Prehabguys and Drs. Nike Verma and Jorge Chahla of Midwest Orthopedics at Rush. Biologics are the future, here’s a great review of where we are, and where we are going.
Finding the Perfect Squat Stance
Nice beast of an article from John Rusin and Ryan DeBell on finding your perfect squat stance.