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Eric Cressey’s Podcast, Biologics in Medicine, and The Perfect Squat

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Eric Cressey and Corey Kluber, The Prehabguys and Nike Verma and Jorge Chahla, and John Rusin and Ryan DeBell.

 


My Latest Article

Assessing Overhead Arm Elevation - Video Case Study

Assessing Overhead Arm Elevation – Video Case Study

One of the many things I look at during my movement assessment process is overhead arm elevation. The information you gather on the person’s ability to perform such a basic task is often invaluable when designing someone’s performance therapy or training program.


My Latest Inner Circle Update

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5 Keys to Returning to Sport After a Knee Surgery

The latest Inner Circle webinar recording on 5 Keys to Returning to Sport After a Knee Surgery is now available.


This Week’s #AskMikeReinold Podcast

Click here to view past episodes, subscribe, and ask us a question for the show

ask mike reinold show

ACL Rehab for Non-Athletes and Rehabbing Your Own Injuries

On this episode of the #AskMikeReinold show we talk about the differences in rehab following ACL reconstruction for people that are not athletes, and how we rehab our own injuries.


Latest Articles on Elite Baseball Performance

If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.

  • Hotel Workouts for Baseball Tournaments
    by Nick Esposito on July 16, 2019 at 10:00 am

    Summer and travel baseball are in full swing, but how can you maintain your workouts on the road? Hotel gyms can be hit or miss, trust me, as a player and coach, I’ve seen a lot of hotel gyms. In this article, I will give you a dumbbell workout and a bodyweight workout you can perform on the road to maintain your strength and performance at your next tournament. The post Hotel Workouts for Baseball Tournaments appeared first on Elite Baseball Performance. […]

  • The Four Myths of Youth Baseball Injury Prevention
    by John LaRue on July 9, 2019 at 10:00 am

    Today in youth baseball, there are so many myths that are perpetuated by coaches and parents. While there may be good intentions, these myths can put the athlete at risk of injury. This article details four of the biggest myths that I see with youth baseball players that can be modified for improved safety and overall health. The post The Four Myths of Youth Baseball Injury Prevention appeared first on Elite Baseball Performance. […]


This Week’s Social Media

Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!

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We have a ton of content, so you’re going to want to follow us:

 


This Week’s Stuff You Should Read From Around the Web


SYSR Featured Image Apr 28

 

Eric Cressey’s Elite Baseball Development Podcast

My friend Eric Cressey has (finally!) just released a podcast! Eric has started the Elite Baseball Development Podcast and features a bunch of great insight and guests. Here’s episode one with MLB Cy Young winner Corey Kluber.

Biologics and the Future of Medicine

Great interview between The Prehabguys and Drs. Nike Verma and Jorge Chahla of Midwest Orthopedics at Rush. Biologics are the future, here’s a great review of where we are, and where we are going.

Finding the Perfect Squat Stance

Nice beast of an article from John Rusin and Ryan DeBell on finding your perfect squat stance.

 

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