Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dr. Teddy Willsey, John O’Neil, and John Snyder, DPT.
My Latest Article
My Latest Inner Circle Update
This Week’s #AskMikeReinold Podcast
Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.
- Four Exercises to Increase Power for Baseball Players by Nick Esposito on March 19, 2019 at 10:00 am
If you want to be successful in baseball or any sport, power is crucial. Increasing your power means improving your performance as a player. Here are four great exercises that can help baseball players develop their power potential. The post Four Exercises to Increase Power for Baseball Players appeared first on Elite Baseball Performance. […]
- 4 Steps to Building a Winning Mindset for Baseball Players by Kewby Meyer on March 12, 2019 at 10:00 am
Building a winning mindset from the ground up is key. If we try to build a pyramid from the top first, it would not be sustainable. The pyramid will collapse and you will have to restart from scratch. This concept holds true for building a winning mindset. As a player, we can have all the tools we need physically, but if we do not have the right mindset, it will be very tough to reach our ultimate goal. The post 4 Steps to Building a Winning Mindset for Baseball Players appeared first on Elite Baseball Performance. […]
This Week’s Social Media
Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!
We have a ton of content, so you’re going to want to follow us:
- Follow us on Instagram: @mikereinold | @championptp
- Follow us on Facebook: Mike Reinold | Champion
- Follow us on Twitter: @mikereinold | @championptp
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This Week’s Stuff You Should Read From Around the Web
Hamstring Strain Rehabilitation
Hamstring strains are one of those stubborn injuries that far too often become recurring injuries or more chronic strains. Dr. Teddy Willsey has a great article here.
Periodization for Teenage Athletes
John O’Neil attempts to define how he differentiates periodization schemes for beginner and advanced athletes.
John Snyder discusses femoroacetabular impingement and how morphology may not mean pathology.