Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Eric Cressey, Aaron Horschig, and Gerry DeFilippo.
But first… don’t miss this…
Become a Champion Performance Specialist
The next enrollment period for my HUGE Champion Performance Therapy and Training Specialist program begins tomorrow! Enrollment starts Monday September 16th.
I’m excited to get a whole new group started learning my complete system of assessing movement and then buiding therapy and training programs to restore, optimize, and enhance their performance. I only open the doors 2x per year so I can really focus on working with the new students.
My Latest Article
My Latest Inner Circle Update
Inner Circle members, check out the latest presentation. Not an Inner Circle member? Join my Inner Circle mentorship program to get my premium content, exclusive presentations, access to my private Facebook group, and more more. Click here to learn more about my Inner Circle.
This Week’s #AskMikeReinold Podcast
Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest post from EliteBaseballPerformance.com.
- 5 Sprint Drills Designed for Baseball Players by Nick Esposito on October 8, 2019 at 10:00 am
One of the common areas baseball players want to work on is speed and getting faster. With college camps and showcases right around the corner, now is a great time to work on your sprint mechanics! In this blog, I will share with you 5 sprint drills designed for baseball players. Make sure you watch the videos for a great demo and how I coach them. The post 5 Sprint Drills Designed for Baseball Players appeared first on Elite Baseball Performance.
This Week’s Social Media
Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!
This Week’s Stuff You Should Read From Around the Web
The 4 Most Common Barbell Hip Thrust Technique Mistakes
Another great article from Eric Cressey featuring some of the most common pitfalls involved with the barbell hip thrust technique. Check it out!
The Lifter’s Guide To Elbow Pain
Great job as always from Aaron Horschig from Squat University covering a ton of great info on elbow pain with training.
How Strength and Speed Training Can Help Build Your Aerobic Capacity
I really enjoyed this article from Gerry DeFilippo on how strength training can help build aerobic capacity. Good thoughts here worth reading!