Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dan Pope, Sarah Duvall, the Orthopaedic Journal of Sports Medicine, Sarah Polacco, and Kevin Neeld.
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Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest post from EliteBaseballPerformance.com.
- Hotel Workouts for Baseball Tournaments by Nick Esposito on July 16, 2019 at 10:00 am
Summer and travel baseball are in full swing, but how can you maintain your workouts on the road? Hotel gyms can be hit or miss, trust me, as a player and coach, I’ve seen a lot of hotel gyms. In this article, I will give you a dumbbell workout and a bodyweight workout you can perform on the road to maintain your strength and performance at your next tournament. The post Hotel Workouts for Baseball Tournaments appeared first on Elite Baseball Performance. […]
This Week’s Social Media
Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!
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This Week’s Stuff You Should Read From Around the Web
Coaching Pregnant and Postpartum Trainees
My man Dan Pope has teamed up with Sarah Duvall to offer an impressive online course for coaches working with pregnant and postpartum trainees. There is a lack of knowledge in the fitness industry regarding how to properly coach pregnant and postpartum women, Dan and Sarah hope to end that with this comprehensive course. It’s on sale this week for a special introductory offer, but for today only. After today, the program closes until the fall and will go up several hundreds of dollars!
Meniscus Repair in Pediatrics
New systematic review from OJSM showing promising outcomes in meniscus repair in almost 300 pediatric patients. Keep in mind that over 50% of them also had an ACL reconstruction.
Great quick overview on how to perfect kettlebell snatches from Sarah Polacco and the team at Achieve Fitness.
Speed Training for Hockey
Nice article on speed training from Kevin Neeld of the Boston Bruins. Kevin has always been someone I have followed to learn more about hockey training.