SYSR Featured Image June 30

Postpartum Training, Meniscus Repair in Pediatrics, Kettlebell Snatches, and Hockey Speed Training

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dan Pope, Sarah Duvall, the Orthopaedic Journal of Sports Medicine, Sarah Polacco, and Kevin Neeld.


My Latest Article

Assessing Overhead Arm Elevation - Video Case Study

Assessing Overhead Arm Elevation – Video Case Study

One of the many things I look at during my movement assessment process is overhead arm elevation. The information you gather on the person’s ability to perform such a basic task is often invaluable when designing someone’s performance therapy or training program.

My Latest Inner Circle Update

Inner Circle members, check out the latest presentation.  Not an Inner Circle member?  Join my Inner Circle mentorship program to get my premium content, exclusive presentations, access to my private Facebook group, and more more.  Click here to learn more about my Inner Circle. Blog Featured Image

5 Keys to Returning to Sport After a Knee Surgery

The latest Inner Circle webinar recording on 5 Keys to Returning to Sport After a Knee Surgery is now available.

This Week’s #AskMikeReinold Podcast

Click here to view past episodes, subscribe, and ask us a question for the show

ask mike reinold show

PTs Getting ATC Degrees and Serratus Exercises

On this episode of the #AskMikeReinold show we talk about physical therapists also getting an athletic training degree, and some of our favorite exercises for the serratus anterior.

Latest Articles on Elite Baseball Performance

If you are interested in baseball related content, check out the latest post from

  • Hotel Workouts for Baseball Tournaments
    by Nick Esposito on July 16, 2019 at 10:00 am

    Summer and travel baseball are in full swing, but how can you maintain your workouts on the road? Hotel gyms can be hit or miss, trust me, as a player and coach, I’ve seen a lot of hotel gyms. In this article, I will give you a dumbbell workout and a bodyweight workout you can perform on the road to maintain your strength and performance at your next tournament. The post Hotel Workouts for Baseball Tournaments appeared first on Elite Baseball Performance. […]

This Week’s Social Media

Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!

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We have a ton of content, so you’re going to want to follow us:


This Week’s Stuff You Should Read From Around the Web

SYSR Featured Image June 30


Coaching Pregnant and Postpartum Trainees

My man Dan Pope has teamed up with Sarah Duvall to offer an impressive online course for coaches working with pregnant and postpartum trainees.  There is a lack of knowledge in the fitness industry regarding how to properly coach pregnant and postpartum women, Dan and Sarah hope to end that with this comprehensive course.  It’s on sale this week for a special introductory offer, but for today only.  After today, the program closes until the fall and will go up several hundreds of dollars!

Meniscus Repair in Pediatrics

New systematic review from OJSM showing promising outcomes in meniscus repair in almost 300 pediatric patients. Keep in mind that over 50% of them also had an ACL reconstruction.

Kettlebell Snatches

Great quick overview on how to perfect kettlebell snatches from Sarah Polacco and the team at Achieve Fitness.

Speed Training for Hockey

Nice article on speed training from Kevin Neeld of the Boston Bruins. Kevin has always been someone I have followed to learn more about hockey training.