Thoracic Manipulation CPR, High-Performance Nutrition, and Olympic Lifts Are Overrated

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Chris Fox, Mike Robertson, and Charles Staley.

 


My Latest Article

the power of 1 percent

The Power of 1%

One of the biggest differentiators between great leaders and the average ones is that the great ones keep improving. They kept evolving their systems and making it 1% better, over and over. Here are 3 ways to start improving 1% at a time.


My Latest Inner Circle Update

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Rotator Cuff Repair Rehabilitation: How Fast Should We Go?

The latest Inner Circle webinar recording on Rotator Cuff Rehab: How Fast Should We Go? is now available.


This Week’s #AskMikeReinold Podcast

Click here to view past episodes, subscribe, and ask us a question for the show

Ask Mike Reinold Show

Should Physical Therapy Clinics Have Productivity Standards?

On this episode of the #AskMikeReinold show we talk about productivity standards for outpatient physical therapists. There are definitely two different perspectives on this, one from the therapist and the other from the clinic owner. But there is also an ethical line we need to be careful of not crossing.


Latest Articles on Elite Baseball Performance

If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.

  • 5 Sprint Drills Designed for Baseball Players
    by Nick Esposito on October 8, 2019 at 10:00 am

    One of the common areas baseball players want to work on is speed and getting faster. With college camps and showcases right around the corner, now is a great time to work on your sprint mechanics! In this blog, I will share with you 5 sprint drills designed for baseball players. Make sure you watch the videos for a great demo and how I coach them. The post 5 Sprint Drills Designed for Baseball Players appeared first on Elite Baseball Performance.

  • Nutrition for Baseball Performance
    by Nick Esposito on September 10, 2019 at 10:00 am

    In the baseball world, nutrition is often overlooked, and not on purpose. It's just not always convenient to eat a well-balanced healthy diet with hectic sport and school schedules. Baseball players know that nutrition matters, yet have no idea what to do when it comes to nutrition. As a baseball player, you have the power to improve your performance through food. The Champion Baseball Nutrition for Performance will help. The post Nutrition for Baseball Performance appeared first on Elite Baseball Performance.


This Week’s Social Media

Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!

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We have a ton of content, so you’re going to want to follow us:

 


This Week’s Stuff You Should Read From Around the Web


 

Thoracic Manipulation for Neck Pain CPR

Whether thinking about the thoracic spine in an anatomical sense or a neurophysiological one, manipulating the region can be incredibly useful. Chris Fox explains the clinical prediction rules for neck pain.

High-Performance Nutrition

In this show, Brian St. Pierre and Mike Robertson discuss why collaboration is so critical in nutrition coaching.  I thought this was a great episode.

Olympic Lifts Are Overrated

Most people who want to get bigger, stronger, and more powerful don’t need the Olympic lifts. Charles Staley explains why they’re overrated.

 

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