Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from the University of California – Irvine, Ryan DeBell, and Matt Ross.
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My Latest Inner Circle Update
This Week’s #AskMikeReinold Podcast
Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.
- Four Mental Training Tips for Baseball Players by Dan Blewett on February 12, 2019 at 11:00 am
Mental training for baseball players is a very overlooked performance-enhancer. Though many players, coaches and parents witness in-game meltdowns and struggles under pressure, few players train their minds to prepare for tough situations. In this article, you’ll learn four tips to help improve baseball performance by training the mind and preparing for high-pressure situations. The post Four Mental Training Tips for Baseball Players appeared first on Elite Baseball Performance. […]
- A New Injury Epidemic in Baseball Pitchers: Blisters by John LaRue on February 5, 2019 at 11:00 am
Blisters can be a major issue among baseball pitchers resulting in significant loss of playing time. As blister injury trends continue to increase, coaches and medical professionals need to be aware of strategies to prevent and treat these injuries. Here are some current strategies in the prevention and treatment of blisters. The post A New Injury Epidemic in Baseball Pitchers: Blisters appeared first on Elite Baseball Performance. […]
This Week’s Social Media
Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!
We have a ton of content, so you’re going to want to follow us:
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This Week’s Stuff You Should Read From Around the Web
Remember to Exercise
Researchers at the University of California – Irvine found that even very light workouts can increase the connectivity between parts of the brain responsible for memory formation and storage. More and more research pointing to why we all NEED to move!
Adductor Rock Back
In a new video, Ryan DeBell shows you how to stretch your abductors using the abductor rock back. This is one of my personal favorites and Ryan as always does an awesome job breaking it down in detail.
There’s a new consensus on exercise therapy and physical interventions for Patellofemoral pain in 2018. Physiospot reviews: