Sport Specialization, Talocrural and Subtalar Joints, A Guide to Picking Footwear

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Jane McDevitt, TheStudentPhysicalTherapist.com, and RehabRenegade.com.

 


My Latest Article

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A 3-Step Plan to Deal with Burnout as a Physical Therapist

Burnout as a physical therapist is very common, but it isn’t your fault. Getting past it has to become your mission. The only way to fix our situation is to change it ourselves with the support of others. Remember, burnout is not the end, burnout is the beginning. What comes after it is what will ultimately define you. It can be the first step in going from average to amazing. Here’s a 3-step plan that I used to get started.


My Latest Inner Circle Update

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5 Keys to Returning to Sport After a Knee Surgery

The latest Inner Circle webinar recording on 5 Keys to Returning to Sport After a Knee Surgery is now available.


This Week’s #AskMikeReinold Podcast

Click here to view past episodes, subscribe, and ask us a question for the show

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The Difference Between Inseason and Offseason Training

On this episode of the #AskMikeReinold show we talk about the difference between training during the inseason and the offseason for athletes.


Latest Articles on Elite Baseball Performance

If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.

  • What 4 Months of Off-Season Strength Training Did for This Baseball Program
    by Nick Esposito on June 11, 2019 at 10:00 am

    In this article, I will be breaking down the results of 8 baseball teams ranging from 13u to 18u which we had the pleasure of working with this off-season at Champion Physical Therapy and Performance. I will provide examples and how to's of several exercises as well! See how this baseball program increased power, strength, and performance while improving all their data and testing numbers! The post What 4 Months of Off-Season Strength Training Did for This Baseball Program appeared first on Elite Baseball Performance. […]

  • SLAP Injuries in the Baseball Player: Classification and Subjective Evaluation
    by John LaRue on June 4, 2019 at 10:00 am

    Superior labral tears, anterior to posterior (SLAP) tears are a common reason for anterior shoulder pain in baseball players. These types of injuries can cause significant pain in the late cocking phase. While these types of injuries can be asymptomatic in many baseball players, certain variants of lesions can be very different in that some are stable, while others are unstable. Because of the variety, these types of injuries can be very difficult to not only to play through, but diagnose and examine as a clinician. The post SLAP Injuries in the Baseball Player: Classification and Subjective Evaluation appeared first on Elite Baseball Performance. […]


This Week’s Social Media

Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!

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We have a ton of content, so you’re going to want to follow us. For my Performance Therapy tips and more, be sure to follow me online:

And for all the great content from #TeamChampion, be sure to follow Champion too:

 


This Week’s Stuff You Should Read From Around the Web


 

Athletes Believe Sports Specialization Will Get Them The Scholarship

Nice review looking at the perceptions around early sport specialization.  Athletes think they need it, and maybe the do, but don’t understand the injury risks.  I’m not sure we can really change the system with this, so I actually wonder if we should focus on how to help reduce this risk.

Talocrural and Subtalar Joints: Clinical Application

The mechanics of the joints in your feet are extremely complex. TheStudentPhysicalTherapist.com breaks it down really well!

What Shoe Talkin’ Bout? A Guide to Picking and Prescribing Footwear

The type of shoe you wear matters! RehabRenegade.com goes in deep on how to choose footwear.

 

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