Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dan Pope, Kiefer Lammi, Sue Falsone, and Lenny Macrina.
My Latest Article
My Latest Inner Circle Update
This Week’s #AskMikeReinold Podcast
Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.
- Hotel Workouts for Baseball Tournaments by Nick Esposito on July 16, 2019 at 10:00 am
Summer and travel baseball are in full swing, but how can you maintain your workouts on the road? Hotel gyms can be hit or miss, trust me, as a player and coach, I’ve seen a lot of hotel gyms. In this article, I will give you a dumbbell workout and a bodyweight workout you can perform on the road to maintain your strength and performance at your next tournament. The post Hotel Workouts for Baseball Tournaments appeared first on Elite Baseball Performance. […]
- The Four Myths of Youth Baseball Injury Prevention by John LaRue on July 9, 2019 at 10:00 am
Today in youth baseball, there are so many myths that are perpetuated by coaches and parents. While there may be good intentions, these myths can put the athlete at risk of injury. This article details four of the biggest myths that I see with youth baseball players that can be modified for improved safety and overall health. The post The Four Myths of Youth Baseball Injury Prevention appeared first on Elite Baseball Performance. […]
This Week’s Social Media
Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!
We have a ton of content, so you’re going to want to follow us:
- Follow us on Instagram: @mikereinold | @championptp
- Follow us on Facebook: Mike Reinold | Champion
- Follow us on Twitter: @mikereinold | @championptp
- Follow us on Youtube: Mike Reinold | Champion
This Week’s Stuff You Should Read From Around the Web
Take a look at the new Stronger TV Youtube channel from Dan Pope and Kiefer Lammi of #TeamChampion. There’s already great stuff on there but even more excited for what’s to come!
Bridging the Gap from Rehab to Performance
Nice article from Sue Falsone sharing her vision of performance. I really agree with her thoughts on how we can best narrow the gap!
Proximal, Distal, and Contralateral Effects of Blood Flow Restriction Training
A great review by Lenny Macrina on a recent research paper on the proximal, distal, and contralateral effects of BFR. This is a pretty important paper, BFR is definitely getting more and more interesting as we learn more.