Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Mike Robertson, Zach Long, Bill Hartman.
My Latest Article
My Latest Inner Circle Update
This Week’s #AskMikeReinold Podcast
Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.
- Best Baseball Articles – September 23rd, 2018 by Brooks Klein on September 23, 2018 at 11:00 am
Each week EBP publishes a list of the top baseball articles from around the web on a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more. This week's articles: Pitch Sequencing, Fix Rolling Over, and Learn From a Major League Player. The post Best Baseball Articles – September 23rd, 2018 appeared first on Elite Baseball Performance. […]
- 4 Arm Care Exercises Baseball Players Should Be Doing by Nick Esposito on September 18, 2018 at 10:00 am
After a long day of practice, it’s important to perform exercises that relax your muscles and prevent injury. This is especially true for throwers. Avoiding exercises that care for your arms can lead to one of many possible injuries. Take an extra 10 minutes to try out these 4 arm care exercises. The post 4 Arm Care Exercises Baseball Players Should Be Doing appeared first on Elite Baseball Performance. […]
This Week’s Social Media
Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!
We have a ton of content, so you’re going to want to follow us. For my Performance Therapy tips and more, be sure to follow me online:
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This Week’s Stuff You Should Read From Around the Web
Five Steps To Superior Core Training
Mike Robertson splits the difference between over and under targeting core training with these workouts.
Rib Cage Flare During Overhead Lifting
Zach Long takes a look at the underlying movements that can cause rib cage flare, and how to correct it.
Anatomy… Why Do We Have Clavicles?
If a clavicle can’t abduct, then why do we have one? Bill Hartman has a quick video to teach us.