The latest Inner Circle webinar recording on Working with the Hypermobile Athlete is now available.
This month’s Inner Circle webinar is on Working with the Hypermobile Athlete. In this presentation, I’m joined with my colleague … Read more >
Several years ago, when Eric Cressey and I released Optimal Shoulder Performance, I discussed the Beighton Laxity Scale and how I use it to determine the amount of laxity that individuals may possess. This is just one of the … Read more >
Today’s article is a guest post from Sam Sturgis regarding the influence of joint laxity on program design. This is an important concept to understand when individualizing programs to achieve the best results. People can fall on both ends of the … Read more >
I offer a wide range of online educational products and programs, including my exclusive Inner Circle mentorship program.
Mike is the co-owner of Champion Physical Therapy and Performance, located just outside Boston, MA. We help people feel, move, and perform better.
> Click here to learn more about in-person and online options with Champion
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