Massage Article Archives
Self myofascial release tools, such as foam rollers, trigger point balls, and massage sticks, have become some of the most popular tools used for corrective exercises, fitness, and sports performance. In fact, performing self myofascial release has become almost a … Read more >
The latest webinar recording for Inner Circle members is now available below.
Muscle Energy Techniques
This month’s Inner Circle webinars shifted gears a little bit. Rather than talk about a specific injury or treatment focus, we discussed a general technique, … Read more >
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Mike is the co-owner of Champion Physical Therapy and Performance, located just outside Boston, MA. We help people feel, move, and perform better.