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Mike Reinold

Squat Article Archives

4 Ways to Modify the Squat So Everyone Can Perform

4 Ways to Modify the Squat So Everyone Can Perform

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customized squat pattern

Hip Variations and Why My Squat Isn’t Your Squat

Read More Hip Variations and Why My Squat Isn’t Your SquatContinue

anterior pelvic tilt influences squat mechanics

Anterior Pelvic Tilt Influence on Squat Mechanics

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perfect squat form

Is Perfect Squat Form a Myth?

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Biomechanics of TRX Squat Variations

Biomechanics of TRX Squat Variations

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Squat Technique

Squat Technique and Back Extensor Muscle Activity

Read More Squat Technique and Back Extensor Muscle ActivityContinue

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