Tommy John Article Archives

The Real Reason Why Weighted Baseballs Increase Pitching Velocity, and Injury Rates

Read More The Real Reason Why Weighted Baseballs Increase Pitching Velocity, and Injury Rates
The Effect of a 6-Week Weighted Ball Training Program on Baseball Pitchers

Read More The Effect of a 6-Week Weighted Ball Training Program on Baseball Pitchers
Understanding Tommy John Surgery and How to Avoid It

Read More Understanding Tommy John Surgery and How to Avoid It
Are Baseball Velocity Programs to Blame for the Rise in Pitching Injuries?

Read More Are Baseball Velocity Programs to Blame for the Rise in Pitching Injuries?
The Keys to Tommy John Rehabilitation

Read More The Keys to Tommy John Rehabilitation
5 Reasons Why There Are So Many MLB Tommy John Injuries

Read More 5 Reasons Why There Are So Many MLB Tommy John Injuries
8 Keys to Tommy John Rehabilitation

Read More 8 Keys to Tommy John Rehabilitation
5 Myths of Tommy John Surgery

Read More 5 Myths of Tommy John Surgery