Tommy John | Posts Archives - Mike Reinold

weighted baseball velocity programs

The Real Reason Why Weighted Baseballs Increase Pitching Velocity, and Injury Rates

The Effect of 6-Week Weighted Ball Training Program on Baseball Pitchers

The Effect of a 6-Week Weighted Ball Training Program on Baseball Pitchers

Understanding Tommy John Surgery and How to Avoid It

Understanding Tommy John Surgery and How to Avoid It

do velocity programs cause pitching injuries

Are Baseball Velocity Programs to Blame for the Rise in Pitching Injuries?

Keys to Tommy John Rehabilitation

The Keys to Tommy John Rehabilitation

pitching velocity

5 Reasons Why There Are So Many MLB Tommy John Injuries

elbow extension tommy john

8 Keys to Tommy John Rehabilitation

Tommy John Surgery

5 Myths of Tommy John Surgery

I help people feel better, move better, and perform better. I want to help you learn to do the same.

Learn More

About

New to My Site?

There’s a lot to explore here! Let me show you how to get started: