Weighted Ball Program Article Archives

The Real Reason Why Weighted Baseballs Increase Pitching Velocity, and Injury Rates

Read More The Real Reason Why Weighted Baseballs Increase Pitching Velocity, and Injury Rates
The Effect of a 6-Week Weighted Ball Training Program on Baseball Pitchers

Read More The Effect of a 6-Week Weighted Ball Training Program on Baseball Pitchers
The Science of Weighted Baseball Training Programs

Read More The Science of Weighted Baseball Training Programs
Are Baseball Velocity Programs to Blame for the Rise in Pitching Injuries?

Read More Are Baseball Velocity Programs to Blame for the Rise in Pitching Injuries?