Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Greg Nuckols, Mike Connelly, and Mike Robertson.
My Latest Article
My Latest Inner Circle Update
This Week’s #AskMikeReinold Podcast
Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.
- 5 Sprint Drills Designed for Baseball Players by Nick Esposito on October 8, 2019 at 10:00 am
One of the common areas baseball players want to work on is speed and getting faster. With college camps and showcases right around the corner, now is a great time to work on your sprint mechanics! In this blog, I will share with you 5 sprint drills designed for baseball players. Make sure you watch the videos for a great demo and how I coach them. The post 5 Sprint Drills Designed for Baseball Players appeared first on Elite Baseball Performance.
- Nutrition for Baseball Performance by Nick Esposito on September 10, 2019 at 10:00 am
In the baseball world, nutrition is often overlooked, and not on purpose. It's just not always convenient to eat a well-balanced healthy diet with hectic sport and school schedules. Baseball players know that nutrition matters, yet have no idea what to do when it comes to nutrition. As a baseball player, you have the power to improve your performance through food. The Champion Baseball Nutrition for Performance will help. The post Nutrition for Baseball Performance appeared first on Elite Baseball Performance.
This Week’s Social Media
Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!
We have a ton of content, so you’re going to want to follow us. For my Performance Therapy tips and more, be sure to follow me online:
And for all the great content from #TeamChampion, be sure to follow Champion too:
- Follow Champion on Instagram
- Follow Champion on Facebook
- Follow Champion on Twitter
- Follow Champion on Youtube
This Week’s Stuff You Should Read From Around the Web
The Frequency Roundtable
Greg Nuckols talks about how often you should train and with what volume.
What Social Media Isn’t Telling You About Owning a Gym
Mike Connelly covers the lesser known aspects of owning your own gym.
The Trainable Exercise Menu
Mike Robertson talks about moving way from correcting movements and expanding the “Trainable Menu.”