Treating Insertional Achilles Pain, Main Reason You Aren’t Getting Stronger, Random Thoughts

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Ari Kaplan, Max Gedge, and Bret Contreras.

 


My Latest Article

Physical Therapy clinical examination special tests

How to Perform a Thorough and Systematic Clinical Examination – Part 2

The latest Inner Circle webinar recording on How to Perform a Thorough and Systematic Clinical Examination – Part 2 is now available.


My Latest Inner Circle Update

Physical Therapy clinical examination special tests

How to Perform a Thorough and Systematic Clinical Examination – Part 2

The latest Inner Circle webinar recording on How to Perform a Thorough and Systematic Clinical Examination – Part 2 is now available.


This Week’s #AskMikeReinold Podcast

Click here to view past episodes, subscribe, and ask us a question for the show

ask mike reinold show

Special Episode on Youth Sports Performance Training

On this episode of the #AskMikeReinold show we have a special episode on youth sports performance training. Our entire sports performance crew joins us for this great episode.


Latest Articles on Elite Baseball Performance

If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.

  • Best Baseball Articles – September 23rd, 2018
    by Brooks Klein on September 23, 2018 at 11:00 am

    Each week EBP publishes a list of the top baseball articles from around the web on a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more. This week's articles: Pitch Sequencing, Fix Rolling Over, and Learn From a Major League Player. The post Best Baseball Articles – September 23rd, 2018 appeared first on Elite Baseball Performance. […]

  • 4 Arm Care Exercises Baseball Players Should Be Doing
    by Nick Esposito on September 18, 2018 at 10:00 am

    After a long day of practice, it’s important to perform exercises that relax your muscles and prevent injury. This is especially true for throwers. Avoiding exercises that care for your arms can lead to one of many possible injuries. Take an extra 10 minutes to try out these 4 arm care exercises. The post 4 Arm Care Exercises Baseball Players Should Be Doing appeared first on Elite Baseball Performance. […]


This Week’s Social Media

Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!

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We have a ton of content, so you’re going to want to follow us. For my Performance Therapy tips and more, be sure to follow me online:

And for all the great content from #TeamChampion, be sure to follow Champion too:

 


This Week’s Stuff You Should Read From Around the Web


Treating Insertional Achilles Pain: Why We’ve Been Doing It All Wrong

Ari Kaplan discusses some of the ways we’ve been treating achilles pain incorrectly.

The Main Reason You Aren’t Getting Any Stronger

Max Gedge explains how adaptation could be the reason causing you to not get stronger.

Random Thoughts

I love when people post “random thought” articles.  I’m always intrigued but what people are currently thinking and reading around the web.  Bret Contreras has some random ideas on lifting and general fitness.

 

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