Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Jarod Hall, Tim Difrancesco, and James Krieger.
My Latest Article
My Latest Inner Circle Update
This Week’s #AskMikeReinold Podcast
Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest posts from EliteBaseballPerformance.com.
- Best Baseball Articles – December 9th, 2018 by Brooks Klein on December 9, 2018 at 12:00 pm
Each week EBP publishes a list of the top baseball articles from around the web on a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation, and more. This week's articles: Life as a D1 Player, Pitching Injuries and Wearable Technology, and Giving Signs. The post Best Baseball Articles – December 9th, 2018 appeared first on Elite Baseball Performance. […]
- How Visualizing a Bad Performance Can Help an Athlete Avoid One by Dan Blewett on December 4, 2018 at 11:00 am
There are many mental factors that can hinder an athlete’s performance. A major one is the fear of negative outcomes on the field—giving up hits and runs, striking out in big situations, and suffering ridicule, embarrassment, and playing time consequences. Mentally removing oneself from attachment and fear of these consequences can improve performance, and this can be done, in part, by visualizing negative outcomes. The post How Visualizing a Bad Performance Can Help an Athlete Avoid One appeared first on Elite Baseball Performance. […]
This Week’s Social Media
Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!
We have a ton of content, so you’re going to want to follow us:
- Follow us on Instagram: @mikereinold | @championptp
- Follow us on Facebook: Mike Reinold | Champion
- Follow us on Twitter: @mikereinold | @championptp
- Follow us on Youtube: Mike Reinold | Champion
This Week’s Stuff You Should Read From Around the Web
What Stretching Does
There are a lot of misconceptions regarding stretching but Dr. Jarod Hall explains exactly what it does and doesn’t do.
Have you ever had a doctor, physical therapist, chiropractor or personal trainer tell you to rest, stretch and ice your nagging injury only to follow their orders and get NO results? Tim DiFrancesco is going to help you understand why.
Resistance Training Studies Differ
We all know that different training studies will give us different information. James Krieger aims to explain why.