Injury Prevention Archives - Page 3 of 7 - Mike Reinold

Baseball Training Program

How Baseball Players Can Enhance Performance While Reducing Injuries

GIRD Mike Reinold

What You Need to Know About GIRD: What It Is and What it Isn’t

baseball offseason training

How to Get the Most Out of the Start of Your Baseball Offseason Training

Self-myofascial release teres major

Teres Major: An Important Muscle that is Often Overlooked in Throwers

baseball offseason throwing

5 Things You Must Understand About Baseball Long Toss Programs

youth baseball injuries

Are We Putting Our Kids at Risk for Youth Baseball Injuries?

going injuries in hockey players

Groin Injuries in Hockey Players

5 Tips on Preventing Little League Pitching Injuries

I help people feel better, move better, and perform better. I want to help you learn to do the same.

Learn More

About

New to My Site?

There’s a lot to explore here! Let me show you how to get started: