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FREE WEBINAR – 1/11/21 8:00 PM EST

THE SCIENCE OF BLOOD FLOW RESTRICTION TRAINING

Want to learn more about blood flow restriction training?  BFR is a great technique that has been shown to help improve strength, attenuate atrophy, enhance hypertrophy, and increase aerobic capacity in a wide variety of people.

In this free live webinar, Dan Lorenz and I are going to be discussing some of the science of blood flow restriction training so you’ll have a better understanding of the safety and efficacy of this exciting new technique.

Can’t make it live?  No worries.  Sign up below and we’ll send you the recorded the next day.

This webinar has already occurred!