Scapula | Article Archives - Page 4 of 5 - Mike Reinold

Scapular Dyskinesis

Scapular Dyskinesis

cueing the core during shoulder elevation

Cueing the Core to Enhance Shoulder Elevation

Self-myofascial release teres major

Teres Major: An Important Muscle that is Often Overlooked in Throwers

Enhancing the Balance Between Upper and Lower Trapezius

Rotator Cuff Exercise - Mike Reinold

4 Myths of Rotator Cuff Exercises

Scapula Exercises

3 Myths of Scapula Exercises

Integrating Upper Cervical Flexion with Postural Exercises

Integrating Upper Cervical Flexion with Postural Exercises

Bilateral glenohumeral internal rotation

Shoulder Adaptations Over the Course of a Baseball Season

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