Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from the Journal of Strength and Conditioning Research, Bill Hartman, and Charles Staley.
About Mike Reinold
Entries by Mike Reinold
On this episode of the #AskMikeReinold show we talk about the use of special tests during our examination process. We’ve seen many comments on social media that special tests aren’t very useful, as we shouldn’t be treating the “pain” instead of the “dysfunction.” Here’s a bunch of reasons why you still need to be performing special tests.
Online training has grown in popularity in recent years, and for good reason. It dramatically increases your ability to help others reach their goals from only those within a 5-mile radius of your gym to people anywhere in the world. We built out the start of our Champion online training platform over a year ago and recently updated it. We spent the year learning, tweaking, and evolving. Along the way, we learned a bunch. If you want to build an epic online training service that maximizes its effectiveness, retention, and scalability then there are 3 major keys that we feel you have to master. One of the people we learned a ton from is Jon Goodman. Jon runs the PTDC and the Online Trainer Academy. We sat down with Jon during a recent visit to Boston to discuss these 3 keys, and a bunch more. Check out our interview and read more about our 3 keys in this article.
Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Luka Hocevar, Devin Wyatt, and Bill Hartman.
On this episode of the #AskMikeReinold show we talk about how mobility restrictions in the front rack position may stress the ulnar nerve, how we progress patients with spondylolistehsis, and what is ulnar variance.
With the end of 2018 drawing close, I always love to end the year with a quick review of some of my best content of the year! I personally love reflecting back as I start planning for the new year, and it’s something I really recommend everyone do as well. In today’s article, I share a video of how I reflect back on the year and plan ahead to make the most of the upcoming new year.
As part of my reflection back on 2018, I also review my content for the past year. I do it so I can think about what I want to do different in the upcoming year, but also to see what some of the most popular content was over the course of the year.
I also know this yearly post is always popular with my readers.
Check out my Best Articles and Podcasts of 2018, plus a sneak peak at what’s coming in 2019!
On this episode of the #AskMikeReinold show we talk about how we determine when athletes are ready to return to competition following lower extremity injuries, like ACL reconstruction.
The latest Inner Circle webinar recording is now available! I held a live Q&A for my members on Facebook last week and wanted to post the recording for all to see. I always enjoy performing these live Q&A’s as the questions I get are always great.
Find More Great Content
Search All My Past Articles
- Strength and Hypertrophy, Mini-Mobilities, and Learning from Your Clients
- Are Special Tests Important To Perform During Your Clinical Examination?
- The 3 Keys to Building an Epic Online Training Program
- Be a Leader, Monitoring Fatigue, and Benefits of Mentorship
- Ulnar Nerve in Front Rack, Spondys, and Ulnar Variance
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I offer a wide range of online educational products and programs including my exclusive Inner Circle program.
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For baseball-related information, I also have a new website for baseball players, parents, coaches, rehab specialist, and strength coaches looking to enhance baseball performance:
Work with Mike Reinold and His Team
Mike is the owner of Champion Physical Therapy and Performance, located in Boston, MA. Champion offers an integrated approach to elite level physical therapy, adult fitness, sports performance, and baseball development. We specialize in helping people optimize their performance.
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