This week’s Stuff You Should Read comes from EliteBaseballPerformance.com, Pat Rigsby, and Andrew Millett.
About Mike Reinold
Entries by Mike Reinold
On this episode of the #AskMikeReinold show we are joined by Phil Page at the annual ICCUS Society meeting to discuss the latest research on kinesiology tape, self myofascial release, and topical analgesics.
This week’s Stuff You Should Read comes from Adam Lake, Guillermo Munoz of FitnessVitae.com, and Scott Buxton.
On this episode of the #AskMikeReinold show we are at the annual ICCUS Society meeting with Phil Page, Mike Mullaney, and Lane Bailey discussing their latest research projects on ACL and Achilles repair rehabilitation.
Recently, I have seen dozens of social media posts with “advanced” hip mobility drills that made me stop and think… Should we actually be seeking to perform these advanced variations? Forcing hip mobility drills through anatomical limitations is just going to cause more impingement and issues with the hips, rather than helping. Sometimes less is more. Here are my 6 favorite hip mobility drills that I think everyone should perform.
This week’s Stuff You Should Read comes from Dave Tilley, Mike Reinold at EliteBaseballPerformance.com, and Dean Somerset.
On this episode of the #AskMikeReinold show we talk about the need for special tests, strength training after surgery, and our advice on learning systems.
The latest Inner Circle webinar recording on 4 Ways to Modify the Squat So Everyone Can Perform is now available.
Find More Great Content
Search All My Past Articles
- Tommy John Alternative, 45 Lessons, and Alternates to Overhead Press
- Research Updates on K-Tape, Self Myofascial Release, and Topical Analgesics
- High School Specialization, Coaching Algorithm, and Running Injury
- Latest Research on ACL and Achilles Repair Rehabilitation
- 6 Hip Mobility Drills Everyone Should Perform
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My Educational Products
I offer a wide range of online educational products and programs including my exclusive Inner Circle program.
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For baseball-related information, I also have a new website for baseball players, parents, coaches, rehab specialist, and strength coaches looking to enhance baseball performance:
Work with Mike Reinold and His Team
Mike is the owner of Champion Physical Therapy and Performance, located in Boston, MA. Champion offers an integrated approach to elite level physical therapy, adult fitness, sports performance, and baseball development. We specialize in helping people optimize their performance.
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