Baseball | Article Archives - Page 6 of 7 - Mike Reinold

Bilateral glenohumeral internal rotation

Shoulder Adaptations Over the Course of a Baseball Season

STOP poster

The Prevention of Overuse Injuries in Youth Sports

GIRD shoulder injury

3 Ways to Gain Shoulder Internal Rotation – Without Stretching Into IR or the Posterior Capsule!

little-league-injuries

The Real Reason Why There are so Many Youth Pitching Injuries

Posterior Shoulder Trigger Point

Alternatives to the Sleeper Stretch that May Actually Work Better

Sleeper Stretch Technique

The Correct Way to Perform the Sleeper Stretch

Evolution of the Human Shoulder and Throwing

Measuring Humeral Retroversion

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