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Mike Reinold

Enhance Performance Article Archives

Check out all my articles on optimizing and enhancing performance.  Explore the archives below or click the button to subscribe and never miss another post.

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Squat Technique

Squat Technique and Back Extensor Muscle Activity

Read More Squat Technique and Back Extensor Muscle ActivityContinue

How to Become Healthier, Richer, and More Attractive

Read More How to Become Healthier, Richer, and More AttractiveContinue

The Lat Pulldown – How to Maximize Latissimus Activity

Read More The Lat Pulldown – How to Maximize Latissimus ActivityContinue

More Rationale for ACL Injury Prevention Programs for Youth Female Athletes

Read More More Rationale for ACL Injury Prevention Programs for Youth Female AthletesContinue

jericho scott

Why 9-year-old Jericho Scott Can Throw a Fastball and What You Can Do to Increase Your Velocity

Read More Why 9-year-old Jericho Scott Can Throw a Fastball and What You Can Do to Increase Your VelocityContinue

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I help people feel better, move better, and perform better.  I want to help you learn to do the same.

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