When it comes to hamstring strains, two things are certain:
The latest Inner Circle webinar recording on How to Diagnose and Treat Hamstring Strains is now available.
This month’s Inner Circle webinar is on How to Diagnose and Treat Hamstring Strains. In this … Read more >
How many people come to you and complain that they have tight hamstrings? It seems like an epidemic sometimes, right? I know it’s pretty common for me, at least.
Many people just tug away at their hamstrings and aggressively … Read more >
We’ve recently started playing more with non motorized treadmills at Champion and have been very happy with the results.
Non motorized treadmills have gained popularity in the fitness realm as alternatives to self-powered conditioning machines like bikes and rowers. The … Read more >
I like the title of this article – Can Tight Hip Flexors Cause Tight Hamstrings? It is sort of like a riddle, isn’t it?
I was working with a client recently that is knowledgable and understands anatomy fairly well. He … Read more >
The latest webinar recording for Inner Circle members is now available below.
The below webinar will help you understand: