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5 Keys to Returning to Sport After a Knee Surgery

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The latest Inner Circle webinar recording on 5 Keys to Returning to Sport After a Knee Surgery is now available.

 

5 Keys to Returning to Sport After a Knee Surgery

This month’s Inner Circle webinar is on 5 Keys to Returning to Sport After a Knee Surgery. In this presentation, I’m going to review some of the statistics regarding return to play rates and discuss some of the clinical implications. Based on this, we’ll review the 5 keys that I think you need to follow to maximize your outcomes and return to sports, while minimizing your chance of reinjury.

This is an updated version of a past presentation on the keys to ACL rehabilitation, but with some newer research and some broader implications that just ACL. I wanted to provide some updated concepts. The ACL talk still has more specific information, so be sure to check that out too

This webinar series will cover:

  • What the latest research is showing about return to play statistics follow knee surgery
  • The two keys you should focus on during the first couple of weeks following any knee surgery
  • How to structure more advanced strengthening into your rehabilitation programs
  • How blood flow restriction training fits into the postoperative rehabilitation process

To access this webinar:

 

 

How to Perform a Thorough and Systematic Clinical Examination – Part 4

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The latest Inner Circle webinar recording on How to Perform a Thorough and Systematic Clinical Examination – Part 4 is now available.

 

 How to Perform a Thorough and Systematic Clinical Examination – Part 4

This month’s Inner Circle webinar is on How to Perform a Thorough and Systematic Clinical Examination – Part 4.  In this presentation, I discuss some of the concepts behind how to structure an excellent clinical examination process.  This will assure that you are always following a systematic process to detect any structural and functional issues, and that you can easily create a plan of treatment to help the person reach their goals.  This is part 4 of 4 and will focus on how to sequence your objective portion of your examination, as well as plenty of clinical pearls from experience. Part 4 is the 2nd half of the objective exam, focusing on motor control and special tests.  There’s a ton of info here so I wanted to break it down in detail.

 

This webinar series will cover:

  • The 4 main buckets of any clinical examination process
  • How to assure you follow a systematic approach each and every time
  • How to look for structural pathology, as well as find any suboptimal areas of function that may be related
  • How to take your exam and make an effective assessment and treatment plan

 

To access this webinar:

 

How to Perform a Thorough and Systematic Clinical Examination – Part 3

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The latest Inner Circle webinar recording on How to Perform a Thorough and Systematic Clinical Examination – Part 3 is now available.

 

How to Perform a Thorough and Systematic Clinical Examination – Part 3

This month’s Inner Circle webinar is on How to Perform a Thorough and Systematic Clinical Examination – Part 3.  In this presentation, I discuss some of the concepts behind how to structure an excellent clinical examination process.  This will assure that you are always following a systematic process to detect any structural and functional issues, and that you can easily create a plan of treatment to help the person reach their goals.  This is part 3 of 4 and will focus on how to sequence your objective portion of your examination, as well as plenty of clinical pearls from experience. Part 3 is the first half of the exam, focusing on observation and mobility.  There’s a ton of info here so I wanted to break it down in detail.

This webinar series will cover:

  • The 4 main buckets of any clinical examination process
  • How to assure you follow a systematic approach each and every time
  • How to look for structural pathology, as well as find any suboptimal areas of function that may be related
  • How to take your exam and make an effective assessment and treatment plan

To access this webinar:

 

 

Inner Circle Live Q&A

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The latest Inner Circle webinar recording is now available!  I held a live Q&A for my members on Facebook last week and wanted to post the recording for all to see.  I always enjoy performing these live Q&A’s as the questions I get are always great.

We had some good discussion in this one, so be sure to watch if you missed it live!

 

Inner Circle Live Q&A

This month’s Inner Circle webinar is a recording of my Inner Circle Live Q&A.  Some of the things we talked about include:

  • Shoulder mobility and scapular control
  • The best way to strengthen the shoulder
  • How we develop customize return to throwing programs
  • How to return to CrossFit after an injury
  • The pros and cons of patellar tendon and hamstring ACL grafts
  • Restoring motion in a tight shoulder
  • Finding a good continuing education course for the spine
  • And much more…

 

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How To Best Collaborate Between Physical Therapy And Fitness

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The latest Inner Circle webinar recording on How To Best Collaborate Between Physical Therapy And Fitness is now available.

 

How To Best Collaborate Between Physical Therapy And Fitness

This month’s Inner Circle webinar is on How To Best Collaborate Between Physical Therapy And Fitness.  In this presentation, the strength coach and physical therapy staff at Champion PT and Performance team up to discuss better ways to communicate and collaborate between professions

This presentation will cover:

  • Why it’s so important to develop relationships between professions
  • How to find people to collaborate with that share your core values
  • How and why you should stay within “your box” and create a team of people to collaborate with
  • How to best communicate between professions

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How to Perform a Thorough and Systematic Clinical Examination – Part 2

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The latest Inner Circle webinar recording on How to Perform a Thorough and Systematic Clinical Examination – Part 2 is now available.

How to Perform a Thorough and Systematic Clinical Examination – Part 2

This month’s Inner Circle webinar is on How to Perform a Thorough and Systematic Clinical Examination – Part 2.  In this presentation, I discuss some of the concepts behind how to structure an excellent clinical examination process.  This will assure that you are always following a systematic process to detect an structural and functional issues, and that you can easily create a plan of treatment to help the person reach their goals.  This is part 2 of 2 and will focus on the objective, assessment, and planning portions of the exam.

This webinar series will cover:

  • The 4 main buckets of any clinical examination process
  • How to assure you follow a systematic approach each and every time
  • How to look for structural pathology, as well as find any suboptimal areas of function that may be related
  • How to take your exam and make an effective assessment and treatment plan

To access this webinar:

 

 

How to Perform a Thorough and Systematic Clinical Examination – Part 1

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The latest Inner Circle webinar recording on How to Perform a Thorough and Systematic Clinical Examination – Part 1 is now available.

How to Perform a Thorough and Systematic Clinical Examination – Part 1

This month’s Inner Circle webinar is on How to Perform a Thorough and Systematic Clinical Examination – Part 1.  In this presentation, I discuss some of the concepts behind how to structure an excellent clinical examination process.  This will assure that you are always following a systematic process to detect any structural and functional issues, and that you can easily create a plan of treatment to help the person reach their goals.  This is part 1 of 2 and will focus on the general concepts and subjective component of the exam.

This webinar series will cover:

  • The 4 main buckets of any clinical examination process
  • How to assure you follow a systematic approach each and every time
  • How to look for structural pathology, as well as find any suboptimal areas of function that may be related
  • How to take your exam and make an effective assessment and treatment plan

To access this webinar:

 

How to Diagnose and Treat Hamstring Strains

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The latest Inner Circle webinar recording on How to Diagnose and Treat Hamstring Strains is now available.

How to Diagnose and Treat Hamstring Strains

This month’s Inner Circle webinar is on How to Diagnose and Treat Hamstring Strains. In this presentation, I’m going to overview a simple 3 phase approach to rehabilitating hamstring strains. Hamstring strains can be tough, and have a really high recurrence rate. But luckily there are things you can do to assure we are helping the tissue remodel and accept load again.

This webinar will cover:

  • The anatomy and injury mechanics behind hamstring strains
  • The best way to diagnose and grade hamstring strains
  • A 3 phase rehabilitation progression to get back on the field
  • What to focus on to reduce recurrent strains in the future
  • The postoperative rehabilitation following hamstrings repair

To access this webinar: