Kinetic Chain Article Archives

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5 Tweaks to Make Shoulder Exercises More Effective

The latest Inner Circle webinar recording on 5 Tweaks to Make Shoulder Exercises More Effective is now available.

5 Tweaks to Make Shoulder Exercises More Effective

5 Tweaks to Make Shoulder Exercises More EffectiveThis month’s Inner Circle webinar is on 5 Tweaks to Make Shoulder Exercises More Effective.  Over … Read more >

Enhancing the Balance Between Upper and Lower Trapezius

Enhancing the Balance between Upper and Lower Trapezius

The latest webinar recording for Inner Circle members is now available below.

Enhancing the Balance Between Upper and Lower Trapezius

This month’s Inner Circle webinars discussed strategies to enhance the balance between the upper and lower trap, a common dysfunction … Read more >

Are Leg Strength and Power Important to Baseball Pitching?

Baseball pitching appears to the general public to be mainly an upper-body movement. However, researchers have found that like many rotational movements such as golf swings and tennis serves, it involves the lower body and trunk musculature extensively. In fact, … Read more >

4 Things We Are Doing Wrong with Rehab

Today’s guest post comes from Dean Somerset discussing 4 things he thinks we are doing wrong with rehab.  Great job Dean, I always love reading your stuff!  If you want to hear more from Dean (and you definitely should!) I … Read more >

The Problem with the Kinetic Chain Concept

I remember when I first heard about the kinetic chain concept when I was in undergraduate physical therapy school.  It was the first introduction to the concept that joints in the body can be causing dysfunction elsewhere.  Simply put, brilliant. … Read more >

The Difference Between the Location of Symptoms and the Source of Dysfunction

kinetic chain ripple effectLast week we talked about the kinetic chain ripple effect theory and how the kinetic chain has an impact throughout the body, but more of an impact closer to the source of dysfunction.  For this week, I wanted to discuss … Read more >

The Kinetic Chain Ripple Effect

kinetic chain ripple effect

Several months ago, I first mentioned my theory on the kinetic chain ripple effect.  I discussed my thoughts on how certain areas of the body may influence other areas throughout the kinetic chain, but have different impact based on how … Read more >