Knee Article Archives

Posts

Neurocognitive Training for ACL Rehabilitation and Return to Play Testing

I have a great guest post on neurocognitive training after ACL surgery by Lenny Macrina. This is an emerging field of research that is starting to show some promise in helping us with our ACL rehabilitation programs, as well Read more >

Physical Therapy or Surgery for a Meniscus Tear?

Today’s article is a guest post from Lenny Macrina, my co-owner of Champion and co-author of my online knee course.  Meniscal tears are common, and some interesting new studies are coming out showing that surgery may not be Read more >

5 Keys to Returning to Sport After a Knee Surgery

The latest Inner Circle webinar recording on 5 Keys to Returning to Sport After a Knee Surgery is now available.

5 Keys to Returning to Sport After a Knee Surgery

This month’s Inner Circle webinar is on 5 Keys to … Read more >

Measuring the Position and Mobility of the Patella

Measuring the position and mobility of the patella is still a very important component of my clinical examination of the knee.  It gives me a great sense of soft tissue restrictions that may be present when patellar hypomobility is noted.  … Read more >

Return to Play Testing After ACL Reconstruction

This week’s article is a guest post from Lenny Macrina.  Lenny discusses a really important topic right now regarding the safe return to sport after ACL reconstruction.  Are we returning people too fast? If you want to learn exactly how Lenny … Read more >

4 Mistakes People Make When Rehabilitating Hamstring Strains

When it comes to hamstring strains, two things are certain:

  1. They are very common in athletes, with research showing almost 30% of all lower extremity injuries in sports are hamstring strains.
  2. The recurrence rate is high, with research showing up
Read more >

How to Diagnose and Treat Hamstring Strains

The latest Inner Circle webinar recording on How to Diagnose and Treat Hamstring Strains is now available.


How to Diagnose and Treat Hamstring Strains

This month’s Inner Circle webinar is on How to Diagnose and Treat Hamstring Strains. In this … Read more >

What is the Best Graft Choice for ACL Reconstruction?

Today’s article is from my co-owner of Champion PT and Performance and co-author of OnlineKneeSeminar.com, Lenny Macrina.  Lenny does a great job discussing and comparing the different options when it comes to graft choice for ACL reconstruction.

Tearing an ACL can … Read more >