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Mike Reinold

Injury Treatment Article Archives

Check out all my articles on treating injuries.  Explore the archives below or click the button to subscribe and never miss another post.

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best blood flow restriction bands cuffs equipment

The Best Blood Flow Restriction Bands in 2025

Read More The Best Blood Flow Restriction Bands in 2025Continue

Interval Throwing Program

Interval Throwing Program

Read More Interval Throwing ProgramContinue

6 Keys to the Early Phases of Rehabilitation Following ACL Reconstruction Surgery

6 Keys to the Early Phases of ACL Rehabilitation

Read More 6 Keys to the Early Phases of ACL RehabilitationContinue

Mike reinold blood flow restriction training

Ultimate Guide to Blood Flow Restriction Training

Read More Ultimate Guide to Blood Flow Restriction TrainingContinue

shoulder pain bench press

6 Pro Tips for Reducing Shoulder Pain During Bench Press

Read More 6 Pro Tips for Reducing Shoulder Pain During Bench PressContinue

shoulder impingement assessment treatment examination physical therapy

Subacromial Pain – Keys to the Evaluation and Treatment

Read More Subacromial Pain – Keys to the Evaluation and TreatmentContinue

Does Reaching Behind the Back Actually Measure Shoulder Internal Rotation?

Does Reaching Behind the Back Actually Measure Shoulder Internal Rotation?

Read More Does Reaching Behind the Back Actually Measure Shoulder Internal Rotation?Continue

The True Hip Flexor Stretch - Mike Reinold

The Best Hip Flexor Stretch

Read More The Best Hip Flexor StretchContinue

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I help people feel better, move better, and perform better.  I want to help you learn to do the same.

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