Injury Treatment Article Archives

Using Science to Enhance Exercise

Does Kinesiotape Work? The Effect of Kinesiotape on Scapular Mechanics and Impingement

Muscle Impairments in People with Knee Arthritis

3 Ways to Gain Shoulder Internal Rotation – Without Stretching Into IR or the Posterior Capsule!

How Hard do We Push When We Stretch?

Biomechanics of TRX Squat Variations

The Influence of Pelvic Position on Lower Extremity Stretching

Self Myofascial Release for the Forearm