Optimize Movement Archives - Page 9 of 15 - Mike Reinold

patellofemoral pain syndrome

Do Males and Females with Patellofemoral Pain Need to be Treated Differently?

Working the Glutes in 3D

Working the Glutes in 3D

Scapula Exercises

3 Myths of Scapula Exercises

Integrating Kettlebells into Shoulder Rehabilitation

Integrating Upper Cervical Flexion with Postural Exercises

Integrating Upper Cervical Flexion with Postural Exercises

Chin Tuck Chin Nod Exercise

The Chin Tuck and Chin Nod Exercises

Using Science to Enhance Exercise

does kinesiotape work

Does Kinesiotape Work? The Effect of Kinesiotape on Scapular Mechanics and Impingement

I help people feel better, move better, and perform better. I want to help you learn to do the same.

Learn More

About

New to My Site?

There’s a lot to explore here! Let me show you how to get started: