Scapula Article Archives

Using Science to Enhance Exercise

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TRX Serratus Slide

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How to Pick the Best Shoulder Exercises and Know Why

Read More How to Pick the Best Shoulder Exercises and Know Why
Why I Do Not Like YTWL Shoulder Exercises

Read More Why I Do Not Like YTWL Shoulder Exercises
The Shoulder W Exercise

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The Wrong Way to do Shoulder Exercises

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The Rationale Behind Shoulder Exercises

Read More The Rationale Behind Shoulder Exercises