Baseball pitching has been shown to have both acute and chronic changes to both the mobility and strength of the arm. But until recently, we didn’t fully understand why.
In this week’s podcast, I’m joined by Steve Thomas to discuss his recent publication on The Acute Effect of Pitching on Range of Motion, Strength, and Muscle Architecture, which may shed some light on the mechanism of these changes.
Show Notes
Steve Thomas is an Associate Professor and Chair of the Department of Exercise Science at Thomas Jefferson University in Philadelphia, PA.
