fbpx

EVALUATE AND TREAT INJURIES

Looking to get better at evaluating and treating injuries? Check out my my latest articles and courses designed to make you a better physical therapist. Subscribe to my newsletter and I’ll send you all my best articles.

Featured Courses

Latest Injury Articles

Neurocognitive Training for ACL Rehabilitation and Return to Play Testing
Injury Treatment
Lenny Macrina

Neurocognitive Training for ACL Rehabilitation and Return to Play Testing

Return to play after ACL reconstruction surgery is often a complicated decision-making process. As we have written in the past, numerous studies have shown that return to play testing after ACL reconstruction is not straightforward. With ACL re-tear rates so high, our physical therapy research is still lacking definitive guidelines on the best return-to-play criteria. However, recent trends may support a combination or neuromuscular and neurocognitive approaches to improve outcomes.

returning to exercise after covid-19
Injury Treatment
Mike Reinold

Returning to Exercise After COVID-19

The purpose of this post is to synthesize the currently available literature regarding the return to exercise and activity after a mild (non-hospitalized) case of COVID-19 in an otherwise healthy population.

how to get back to golf after an injury
Injury Treatment
Mike Reinold

How to Get Back to Golf After an Injury

A common mistakes we see golfers make when trying to gelt back to golf after an injury is simply jumping right back in like flipping a light switch. Here’s our approach to building a return to golf program.

6 keys to shoulder instability
Injury Treatment
Mike Reinold

6 Keys to Shoulder Instability Rehabilitation

Shoulder instability is a common injury encountered in physical therapy. But there are many different types of shoulder instability.

Would you treat a high school baseball player that feels like their shoulder is loose when throwing the same as a 35 year old that fell on ice onto an outstretched arm and dislocated their shoulder? They’re both “shoulder instability,” right?

There exists a wide range of symptomatic shoulder instabilities from subtle recurrent subluxations to traumatic dislocations. Nonoperative rehabilitation is commonly utilized for shoulder instability to regain previous functional activities through specific strengthening exercises, dynamic stabilization drills, neuromuscular training, proprioception drills, scapular muscle strengthening program and a gradual return to their desired activities.

But to truly understand how to successfully treat shoulder instability, there are several key factors that you must consider.